How do you guys deal with excessive drinking? I mean, I'm functional, but would still like to cut down.
I had to just stop it all together, and sought the support of AA for a few years. If you feel that you may have developed a physical dependency, (like having to drink everyday to avoid the shakes,) I would seek medical advice before attempting to stop or cut down.
I have Ibian ignored, but I find "cold turkey" works best, provided you aren't a completely alcohol-dependent degenerate, in which case, I understand there may be some possibly life-threatening withdrawal symptoms to deal with (eg: delirium tremens complications).
Emotionally, it helps to treat alcohol with disdain and hatred for a little while. "Fuck this alcohol. Why am I drinking so much and letting it rule my life. I'm the boss of me. I'll show it !!!" sorta thing, and mind-trick yourself into having the fortitude to maintain restraint for a while.
I just had a single Greyhound to unwind a bit. Had another three beers with Rick earlier in the week after he had a rough day at the office.
4 drinks total in one week is progress I can live with, compared to a six-pack-of-beer a day prior trend.
If you can go for a week without a drink you're not addicted. If you can't then you're addicted.
.
I did a year to the day just to prove to myself I could once.
When I order ed a drink the bartender looked at me and said "You don't drink".
Yeah, I lived in bars for a good 20 years.
That was right after I got kicked out and banned from AA for being a disrupting influence when I called them all a bunch of weak willed pussies.
I wasn't in agreement with the judge that ordered me there.
I'm actually quite lucky that I don't enjoy drinking alone at all and never do. But I love to get rocked with friends!
...
I love the trippy drugs. Shrooms, Acid. Very fun. Egodeath is a powerful tool.
They ere not mutually exclusive.
... I'd rather live for 100s of years than be the life of the party.
Live fast, die young and leave a good looking corpse.
Fuck that, lets hang on with withered claws and hold the grim reaper down with sheer force of will!
There are no known life extension technologies (so far).
The most promising tech currently would be senolytics, but preliminary data show that the result would be longer "healthspan", but not an extended lifespan.
Eventually, we might be able to upload ourself into some substrate, but it might not be characterized as a life extension, but some kind of "presence", perhaps.
I am not sure that this would even be desirable from an uploadee perspective.
I can see that it could be good for relatives for 'closure', perhaps.
Really?
What do you call the health care system?
There is one massive physical benefit to it. Stress is an even bigger killer than alcohol, and depending on your mental state and the situation you live in, it may be less unhealthy to drink than to be stressed. Still it's better to find some alternative outlet, and while I certainly want to live a few thousand years if possible, that's not enough of a carrot given that it is unlikely to become possible in the next hundred years.
This is a Fact, Avoid stress like the plague. I have always had a policy of letting someone screw me for a few bucks to keep them away. Lol
It's funny how you can buy a scumbag for a 20 dollar loan and never see them again.