Wall Observer BTC/USD - Bitcoin price movement tracking & discussion - page 1288.

OutOfMemory

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Activity: 1708

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Man who stares at charts (and stars, too...)

Quote from: AlcoHoDL on February 11, 2024, 04:00:54 PM

What a welcome sight!
The Wall is full of haikus!
That must mean something...

Push-ups or coffee?
Young ones push, old geezers sip,
Coiners buy the dips.

Craig Wright on trial.
When will he ever give up?
Asperger's does that...

That's enough, Saylor!
Leave some corn for us, will you?
Yeah, right, I thought so...

Here's some Wall wisdom:
Alpacas ain't no llamas.
Both make great socks though.

First it was 1k,
Then it was page parity.
Soon, post parity!

Onwards and upwards.
AYH, ATH, moon.
Confirmed by proudhon!

#7wodigestsundayhaikus

I have to add, though:
Not all aspergers are cunts
only a few ones

OutOfMemory

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Activity: 1708

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Man who stares at charts (and stars, too...)

Quote from: philipma1957 on February 11, 2024, 02:53:26 PM

Quote from: OutOfMemory on February 11, 2024, 02:11:06 PM

Quote from: philipma1957 on February 11, 2024, 11:29:16 AM

pushups for bitcoin
are you doing share of them
I do planks instead.

an exercise in haiku

planks are way better
they don't mess up your sternum
long term, push-ups do.

push-ups are ok tho,
but you have to compensate
symmetrically

hang from a high bar
with slightly flexed arm muscles
as long as you can

#workouthaiku

can't do pushups due to umbilical hernia repair. Huge stress feeling on the mesh when I do them.

Planks do not make that feeling at all.

So I do the planks.

I added stairs today. down 12 steps up 12 steps do it 8 times which is like an 8 story walk up and down.

Planks my goal is:
50 seconds left side
50 seconds right side
50 seconds two handed

two times a day.

just did 50 second left 50 second right

I will catch breath and go do 50 two handed and done.

so 1 set of 50-50-50 seconds each

also 180 steps up and down 84 up down set and 96 up down set.

Sounds solid. Two times 50 secs each is plenty, gives you nice core stability, which i think is supporting the navel area very well.
I do 45 secs after longer breaks (2+ weeks), working up my way to 60 secs, while everything above 30 secs is said to be effective.
When i do elbow planks after a longer break, i get lower back pains after 30-40 secs, which disappear over the course of the next three sessions.
Only thing to care is rounded shoulders if you skip the reverse planks, which you can usually hold twice as long as the normal/elbow ones.
It's all about symmetry.

I also have herniae (imguinal) but i refuse to get it fixed surgically. I'm too lean for buttonhole surgery, so they would have to cut through three layers of muscle to apply the mesh and the healing is complicated and takes several weeks to a couple of months. My doctor advised me to only do this kind of surgery if there's danger of colon prolapse followed by obstruction.

ChartBuddy

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1CBuddyxy4FerT3hzMmi1Jz48ESzRw1ZzZ

Explanation
Chartbuddy thanks talkimg.com

AlcoHoDL

legendary

Activity: 2590

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Addicted to HoDLing!

What a welcome sight!
The Wall is full of haikus!
That must mean something...

Push-ups or coffee?
Young ones push, old geezers sip,
Coiners buy the dips.

Craig Wright on trial.
When will he ever give up?
Asperger's does that...

That's enough, Saylor!
Leave some corn for us, will you?
Yeah, right, I thought so...

Here's some Wall wisdom:
Alpacas ain't no llamas.
Both make great socks though.

First it was 1k,
Then it was page parity.
Soon, post parity!

Onwards and upwards.
AYH, ATH, moon.
Confirmed by proudhon!

#7wodigestsundayhaikus

Toxic2040

legendary

Activity: 1834

Merit: 4197

the Sunday wall report

bitcoin surging back over $48k on strong volume and on track to see its highest weekly close since March of '22

full steam ahead with the halving less than ten thousand blocks away

dyor

W

stronghands

ChartBuddy

legendary

Activity: 2380

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1CBuddyxy4FerT3hzMmi1Jz48ESzRw1ZzZ

Explanation
Chartbuddy thanks talkimg.com

philipma1957

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Merit: 9330

'The right to privacy matters'

Quote from: OutOfMemory on February 11, 2024, 02:11:06 PM

Quote from: philipma1957 on February 11, 2024, 11:29:16 AM

pushups for bitcoin
are you doing share of them
I do planks instead.

an exercise in haiku

planks are way better
they don't mess up your sternum
long term, push-ups do.

push-ups are ok tho,
but you have to compensate
symmetrically

hang from a high bar
with slightly flexed arm muscles
as long as you can

#workouthaiku

can't do pushups due to umbilical hernia repair. Huge stress feeling on the mesh when I do them.

Planks do not make that feeling at all.

So I do the planks.

I added stairs today. down 12 steps up 12 steps do it 8 times which is like an 8 story walk up and down.

Planks my goal is:
50 seconds left side
50 seconds right side
50 seconds two handed

two times a day.

just did 50 second left 50 second right

I will catch breath and go do 50 two handed and done.

so 1 set of 50-50-50 seconds each

also 180 steps up and down 84 up down set and 96 up down set.

@ SamReomo I already see BTC at 71k before the ½ ing a new ATH

which I see getting broken in the Fall by over 100k. Which I see that getting topped in December 2024 over 200k

I see the best cycle ever for about 21 months in a row which is till late fall of 2025

SamReomo

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Activity: 784

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Top Crypto Casino

I can already see Bitcoin at $50k who else can see it at that value other than me? Wink

Not not $50k but more than that is coming soon. If the pattern of upward movement continues then we may see Bitcoin over $55k before halving event.

OutOfMemory

legendary

Activity: 1708

Merit: 3439

Man who stares at charts (and stars, too...)

Quote from: philipma1957 on February 11, 2024, 11:29:16 AM

pushups for bitcoin
are you doing share of them
I do planks instead.

an exercise in haiku

planks are way better
they don't mess up your sternum
long term, push-ups do.

push-ups are ok tho,
but you have to compensate
symmetrically

hang from a high bar
with slightly flexed arm muscles
as long as you can

#workouthaiku

ChartBuddy

legendary

Activity: 2380

Merit: 1823

1CBuddyxy4FerT3hzMmi1Jz48ESzRw1ZzZ

Explanation
Chartbuddy thanks talkimg.com

Toxic2040

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Activity: 1834

Merit: 4197

ChartBuddy

legendary

Activity: 2380

Merit: 1823

1CBuddyxy4FerT3hzMmi1Jz48ESzRw1ZzZ

Explanation
Chartbuddy thanks talkimg.com

Volgastallion

sr. member

Activity: 672

Merit: 382

CONTEST ORGANIZER

It's coming home, it's coming home, it's coming,
BTC 100k is coming home
It's coming home, it's coming home, it's coming,
BTC 100k is coming home
It's coming home, it's coming home, it's coming,
BTC 100k is coming home
It's coming home, it's coming home, it's coming,
BTC 100k is coming home
Everyone seems to know the price,
They've seen it all before
They just know, they're so sure
That BTCs gonna throw it away,
Gonna blow it away
But I know they can reach,
'Cause I remember
Satoshis on a wallet
Nakamoto still gleaming
15 years of blessing
Never stopped me dreaming

Base theme : Three Lions (Football's Coming Home)

WatChe

hero member

Activity: 1120

Merit: 571

Quote from: Paashaas on February 11, 2024, 12:35:35 PM

I still have my unused rocket/moon gifs stored on my pc from previous bullrun which was very disapopinting.

It will be appropriate observing people posting -not weeks but months- of rockets/moon gifs to make up lost times.

It's already super bullish for people who bought Bitcoin (for the last time) when it was below 20k$, Bullish for those who bought under 30k and partial bullish who bought under 40k$.

Paashaas

legendary

Activity: 3620

Merit: 4813

I still have my unused rocket/moon gifs stored on my pc from previous bullrun which was very disapopinting.

It will be appropriate observing people posting -not weeks but months- of rockets/moon gifs to make up lost times.

philipma1957

legendary

Activity: 4382

Merit: 9330

'The right to privacy matters'

Quote from: ChartBuddy on February 11, 2024, 12:01:16 PM

Explanation
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Okay buddy I will do some lifting for you . I am adding stairs to my routine. 96 steps coming up!

ChartBuddy

legendary

Activity: 2380

Merit: 1823

1CBuddyxy4FerT3hzMmi1Jz48ESzRw1ZzZ

Explanation
Chartbuddy thanks talkimg.com

philipma1957

legendary

Activity: 4382

Merit: 9330

'The right to privacy matters'

pushups for bitcoin
are you doing share of them
I do planks instead.

an exercise in haiku

Toxic2040

legendary

Activity: 1834

Merit: 4197

#haikuSunday

bitcoin rising high
the forth halving is in sight
hodlers are stacking

i feel a tingle
it goes right down to my soul
you can feel it too

hop aboard the train
we are leaving for the moon
here we go, choo choo

ChartBuddy

legendary

Activity: 2380

Merit: 1823

1CBuddyxy4FerT3hzMmi1Jz48ESzRw1ZzZ

Explanation
Chartbuddy thanks talkimg.com

Topic: Wall Observer BTC/USD - Bitcoin price movement tracking & discussion - page 1288. (Read 26730363 times)