All I see is positive news but the price is meh. I know I’m being ungrateful & greedy, if you told me last April we’d be in the mid $50,000’s a year from then I’d have been delighted. I keep expecting an imminent, explosive move up but nothing doing yet.
Thanks to the back&forth game of "whales" with options/futures, OTC buys and spot sells of BTC. Thanks to leveraging degenerates, not to forget "paper hands", the type of bitcoin "hodler" lately flooding the markets. SOMA-rant FTW!
This it what helps me most of the time:
1. stop checking the price a hundred times a day
2. if i check, i always zoom out to 3d and weekly candles after.
3. If i checked, i calculate my holdings in fiat equivalent
happy hodling
I have tried but then this happens!!!
I will always laugh about this meme, no matter how often i have seen it already
Seriously now: If the talka(c)tive brain keeps you or anybody from sleeping, read my advice.
Give the area just below your belly button your attention, until you find the "warm spot" right under the skin.
No! Not THAT SPOT!
(...but there is another one of these "warm spots" between your anus and your testicles as well)
The longer you "feel into" that spot, the warmer it gets, it could even start to feel hot and slowly move around a bit, change shape and size and so on.
In case you get bored (success!) you may find it easy to locate some other of those spots within your body, just allow them to light up.
You will use this technique for distraction from your thoughts and feelings of emptiness in the future. It's easier when sitting upright or leaning on a chair/seat/bed/couch. It will put you to sleep if you're tired, it will make you full of energy when you're awake, relax you when you're stressed out.
By the way, while i was typing this, my body started the process by itself, the prominent "hot spot" has slowly widened and moved to my right thigh by the time.
It's an old Zen trick, and you gave me the opportunity to share it
EDIT: Sometimes it's difficult to start. Just rest the palm of your dominant hand over the spot (...no, not that one, again! the belly one!).