As a way to keep track, would you like to receive regular, maybe weekly or monthly financial statements highlighting wins and losses from a gambling site?
Can you share your thoughts please?
Usually if you are not drunk, someone should be able to keep records or be able to calculate your spending But for the sake of your question, a weekly update is better. This will help to plan on the next week incase you want to increase or reduce your spending. This IMO will be better than monthly update that looks like a longer time. A shorter notice helps to correct a wrong faster than longer time.