What kind of person feels crappy about jerking it?!
Keep in mind it's like a game, too. It's more fun when you play with a friend!
if you're jerking it off, say 5 times a day, that might be a bit much. jerking it makes you lose your edge, or your energy (as some boxers feel). but yeah, doing it 5 times a day is too much, and when you feel like you can't control yourself, you just feel like shit.
Do people seriously get to the point where they can't help but keep pounding away? I haven't heard of this. And your name is so ironic for this conversation. Just beet it!