Just a few months back there was similar huge FUD about China banning bitcoin. (This time its Korea). I was a relative newcomer back then and the price dipped to almost 5000 USD which was way below my initial entry-point. Guess what, I panicked like every other newcomer and instead of holding or buying, sold.
Regretted it within the month as it soared again. These things keep happening. The FUD is particularly strong this time because of the high transaction fees and stuck transactions combined with the twitter handle @bitcoin and blockexplorer being co-opted by bcash marketing machinery.
The more important question that you asked is how it'll manage to recover. Looks like its not answered yet, so here's the reasons why i believe it will recover:
1. The new wave of entrants will realize that just having bigger blocks is only a temporary solution and the really serious efforts for scaling are actually spearheaded by bitcoin and not by the hundred of clones.
2. Discussion will move onto LN and terms like malleability, payment channels and decentralization will take centre-stage.
3. Another wave of people will realize that bitcoin doesn't just aim to be a retail currency but a settlement currency. Its another matter that you can buy all the coffees you want once LN is properly deployed and in vogue.
Don't worry. Just Read, Learn and Hold.
If you have already gone through the basics of Bitcoin, watch this for intro to LN:
https://youtu.be/8zVzw912wPoLook at the problems involved and solutions being processed. Its exciting!