Topic: What is your stress reliever ? - page 56. (Read 28809 times)
Sometimes I take a walk, stop at a secluded spot and sit and meditate. If I am really stressed out, I go for a run, usually in the evening, hit a hot shower, eat a light meal and go to bed. I have learned not to allow things to upset me like they used to and that has really helped. Another thing I do is treat every morning as a new lease on life.
Listening to trance music whilst running in the countryside with my spaniels.
I watch some animated cartoon shows like Rick and Morty or Big Mouth.
if again my stress is always looking for friends to exercise, it's all for reducing our stress ....
I play Mobile Legends most of the time. Sometimes I listen to music, or just sleep.
Massage,
Massage is very well done for relaxation and normalizing blood pressure. Because with the massage, the quality of one's sleep will be better so that the stress felt lessened, massage can repel stress because of the body's biochemical changes after getting a touch of the hand.
I just game basketball and League of legends.
sometimes my girlfriend is my stress reliever.
sometimes my girlfriend is my stress reliever.
bath or soak with warm water in the bathub. or take a shower with warm water and splash with water slowly while enjoying every body of water in the body. feel the comfort so that we can be forgotten from bebagai fatigue problems that are in the face.
My stress reliever is my 2 year old daughter.. and sweets of course! 
I just take a cold shower then get a bottle of cold beer....
Good food, glas of wine, nice friends just nothing related to crypto 
My best stress reliever is playing dota 2 as always. after work, and weekend bonding with my friends and we all play dota 2 as a party
I drink beer after beer whenever I feel stressed.
Doing meditation, and observing myself.
when i get stressed, i use to play keyboard or piano and guitar. I use to create a song to relieve my stress out... music instrument lover is me...
I just game basketball and League of legends.
sometimes my girlfriend is my stress reliever.
sometimes my girlfriend is my stress reliever.
Social media, facebook, instagram, youtube also a lot of food.
My stress reliever are eating, playing guitar, playing basketball, playing computer, etc.
Best for me is to go somewhere away from people, to nature and stuff, or to drive very fast, but this cant happen that often.
beer or vine!
My stress reliever are playing music specially slow rock because it makes me feel relaxed and also drinking beer. 
Watching comedy, listening music , drinking beer and eating fruits.
Friends are the best stress relievers for me 
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