Topic: When did you go to bed last night? (Daily thread) - page 18. (Read 73034 times)
2:00 AM
I am person who want his day/week to be organized, so I always know what should I do in monday, wednesday and even in the weekend. 
Let's get back on topic now... I know exactly in what time I go to bed (around 4:00 am in the morning) and when I should get up (10:00 am).
I know that most of the people think that you should rest your body more then 6 hours, but I disagree with that! If you start to practice meditation, you will start to change the chemistry in your brain and you will feel more fresh and focused during the day and also you will need less hours so you can rest.
Let's get back on topic now... I know exactly in what time I go to bed (around 4:00 am in the morning) and when I should get up (10:00 am).
I know that most of the people think that you should rest your body more then 6 hours, but I disagree with that! If you start to practice meditation, you will start to change the chemistry in your brain and you will feel more fresh and focused during the day and also you will need less hours so you can rest.
Last night I was to bed at 11pm because I was very tired..
Last night, I slept around 11:00pm.
0030
6 AM
11 pm
Midnight
Usually 10.45pm
little later than you, at 11 p.m
I had to wake up at 6.30 AM So yeah had to get some sleep. Very tired from a hard days work.
I had to wake up at 6.30 AM So yeah had to get some sleep. Very tired from a hard days work.
i go to bed today at 2 am
at 2 am, had allot of things to do on my computer.
I did go to bed around 10 p.m. because I was feeling really tired and there were no good movies on the television.
12am, 6 hours past my bedtime
yesterday i went to bed early 11.30pm
i am go bed on 11.00 pm
10.30 PM
Last night I go to bed around 10 pm.
i've been reading a cool book untill midnight 
I went to bed like at 1am.
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