It's a good deal for one to check his/her wallet at least once in a day. This will help you to control the funds in your wallet. Old token may do good within minute, one can take such advantage to make good cash out of such forgotten token.
This is not a wise advice, because it is impossible to browse the wallet every minute, and it is difficult for the time of your browsing the wallet to coincide with the time of the currency’s rise, given that the rise of such currencies is fast and does not last for more than a quarter of an hour, even if you activate the notification and you are lucky to be connected when that currency rises It may take some time before you can sell it.
Such tokens are not suitable for long-term storage, and therefore withdrawing them to the wallet is not a smart idea. Trade them with a trading bot so that it sells as soon as the currency reaches a certain price, and then you will not need to check the wallet continuously.
The only problem is that such bots work in central exchanges and the exchange may be hacked, but the chance of hacking is less than the chance that you will be able to deposit it in a timely manner.