1) accept some loss
2) move back your money to EXMO (EXMO code or something)
3) buy back bitcoins (better wait for a dip, exmo prices are good if you want to sell tragic if you want to buy)
4) move BTC elsewhre (kraken, gdax)
5) sell BTC for money (wait for a peak)
6) wire transfer to your bank.
advcash totally useless without theyr card. I'd not like to be one of their employees
You really do NOT need to transfer you fund to any where else such as EXMO. You can directly purchase BTC from your advcash account. I personally used it and it worked like a charm.
All you need to do is click Fund transfer and choose 'To E-currency'. Fill up the information and all done!!