It’s so unfortunate but also you can’t do anything else, but worth to say that I didn’t give up and still saving on every chance and still believe just like any other time in my plan, as you said it’s only a pause and than you continue your road by sticking to your plan.
When you are saving for your investments, try to save some money for emergencies as well and keep it separate and keep it fiat so that you don't have to worry about selling and using them no matter how the condition of the market is, and you wouldn't have to sell your Bitcoin holdings for the sake of paying money for the emergency you are facing.
Now someone may refuse to create such fund and try to get away with it, and I would think many will succeed on this endeavor, but there are many other people that will fail at this, and when that happens they will be forced to sell their assets for a low price and lose way more money than what they could have lost if they simply created that emergency fund.