That is the problem of many investors of cryptocurrencies, they are always impatient in terms of selling and buying investments and joining other new projects since most of them are scams.
Being patient is one of the greatest feature of an investor of cryptocurrencies. With the volatility of cryptos, you can earn yourself a good amount of profit in time the price pumps up in the future. Instead of panicking when the time the price dumps happen, better stick to your plan or strategy, you can also distract yourself by checking good projects or cryptos in the market that has a possibility of having a good price.