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Topic: Can loneliness make one addicted to gambling - page 16. (Read 4102 times)

hero member
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Loneliness drives people into gambling when they're in need. If a person doesn't have any financial issues, then he won't think of it. When there is need for money as well as there is no opportunity for him to make money he gets into gambling as the last hope. In specific people sometimes believes without understanding the reality of gambling. They just think gambling will end all their problems.
it is a very sad mindset when someone feels lonely thinking about their bad finances and wants to gamble to find a quick solution to double their money it is a very ridiculous thought but however many still do this. maybe some people who are lucky enough to win won't have problems in their lives, but if they try to gamble when they are lonely, they will only add to the burden on their lives, even worse, they could become addicted because they are frustrated at losing money, even though they want to double their money.

loneliness is just a condition where we only need entertainment and entertainment, not just gambling, there are many other activities or places that can provide pleasure that dont require spending a lot of money and dont have risks like gambling. so if someone goes to gambling just because he is lonely it is just a mistake in his mindset.
copper member
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wowwwww if that your friend and start gamble 500$ a day please give him an advice to not go all in, Can loneliness make one addicted to gambling ? the answer is yes in my opinion.

Human is unique and when your lonely one little push can give you addicited including watching porn, or gambling but sometimes there also a person who get lonely and more focus on something good. I mean sometimes they just need a companion and everything will return to normal.
legendary
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Yes and it is a freedom for them to allocate wherever money they want to spend, no other than because their money is like running water that seems endless, but it is not easy to be able to have financial freedom like that and all thanks to the hard work they do and persevere so that it brings extraordinary results. On the other hand I think that even if you have very good financial strength does not mean you have to forget about managing your finances, still all expenses must be taken into account and should not be excessive consistently, because the name of money is very easy to run out and that means I hope they can allocate money to gambling only with the amount they can afford to lose, it's better because the fear is that you don't realize that because of your overly affressive approach to gambling it makes you lose money over time in a large enough amount. I'm sure with the rapid development of this era, some rich people must have allocated some of their money to investments, because that's a place that can make your money grow and away from inflation like in bitcoin that you mentioned.

I think the difference is that the rich have found a way to earn while we are still spinning around looking for a way to better finances. The point is there should still be a limit to their gambling as well.
Getting excellent financial strength requires going through many stages that not many people are able to go through because they have to work harder and smarter than other people. They must be able to find what can improve their finances in many ways and these must be tested one by one to find what will work well. When they have found it, they focus on working on it and developing it, then they look for other ways until they find something suitable and then develop it again. That's what allows them to improve their financial capabilities and thanks to their hard work, maybe they can get results faster than imagined. They also calculate or save their expenses to be able to save more money to be used for other things that can help them improve their financial capabilities. That's a smart way that not many people know and because they are willing to try and try harder than other people, that's what makes success come to them faster than other people do. These rich people are able to invest in things that other people don't know well because they can see that it will bring them good.

Rich people have found ways through continuous trial and error so that they find easy-to-understand ways to increase their financial capabilities. But rich people don't feel lonely, let alone sink into gambling because they are able to balance their lives well and don't change their focus to gambling. They can still work well while they use gambling as a way to have fun in their free time.

What happened is that a rich person either tries very hard to have and know things, if they don't know it they only pay financial advisors who have studied a lot about this, therefore a person who allows themselves to be carried away by good management. From a financial advisor things will only turn out well, no matter how much they say they can learn, they will do it but at their own pace, they will not strive to do it because they know they can and have everything, so their interests, unless it is in knowing, is what unique, but in this case things when it comes to a person's knowledge can be very varied, many more things can happen, the Financial aspect for me is the most important, and if a person who knows a lot sticks only to learning, it is not Bad, because there is nothing better than investing in our own knowledge, Knowing how well a person can manage in a company or in a particular activity, in any case when we do things that can go in the right Direction , we know that a A person with a high financial education Knows how to behave in a Casino.

This means that when a person who has a high Financial culture Knows very well that he cannot spend a lot of Money in a casino , because he Understands that when he puts in little money that is what he is willing to lose, or he lets himself be carried away by emotions or by impulse, in this case the people who have this type of financial education are clear that the casino is just that, a company, a business that will Always have the advantage of the House and that they cannot fight against that, because it is Impossible for them to win , the Numbers do not work , it is something that is already pre-established, the fact that a lot is Played and there are some flashes of luck is what the player can and should take Advantage of, because the rest cannot be done any Further , this is what we think about what can be done , that's why in a casino those who lose control are those who are Basically Addicts.
hero member
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Yes and it is a freedom for them to allocate wherever money they want to spend, no other than because their money is like running water that seems endless, but it is not easy to be able to have financial freedom like that and all thanks to the hard work they do and persevere so that it brings extraordinary results. On the other hand I think that even if you have very good financial strength does not mean you have to forget about managing your finances, still all expenses must be taken into account and should not be excessive consistently, because the name of money is very easy to run out and that means I hope they can allocate money to gambling only with the amount they can afford to lose, it's better because the fear is that you don't realize that because of your overly affressive approach to gambling it makes you lose money over time in a large enough amount. I'm sure with the rapid development of this era, some rich people must have allocated some of their money to investments, because that's a place that can make your money grow and away from inflation like in bitcoin that you mentioned.

I think the difference is that the rich have found a way to earn while we are still spinning around looking for a way to better finances. The point is there should still be a limit to their gambling as well.
Getting excellent financial strength requires going through many stages that not many people are able to go through because they have to work harder and smarter than other people. They must be able to find what can improve their finances in many ways and these must be tested one by one to find what will work well. When they have found it, they focus on working on it and developing it, then they look for other ways until they find something suitable and then develop it again. That's what allows them to improve their financial capabilities and thanks to their hard work, maybe they can get results faster than imagined. They also calculate or save their expenses to be able to save more money to be used for other things that can help them improve their financial capabilities. That's a smart way that not many people know and because they are willing to try and try harder than other people, that's what makes success come to them faster than other people do. These rich people are able to invest in things that other people don't know well because they can see that it will bring them good.

Rich people have found ways through continuous trial and error so that they find easy-to-understand ways to increase their financial capabilities. But rich people don't feel lonely, let alone sink into gambling because they are able to balance their lives well and don't change their focus to gambling. They can still work well while they use gambling as a way to have fun in their free time.
legendary
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I don't think that the main reason is loneliness, anyone can get addicted to gambling for many reason as it can be without any reason it just depends on the individual mentality. This person got addicted because he gmable irresponsibly and heavily, if he was doing something else and tries to forget about his wife with something other than gambling he wouldn't spend 500$  from 600$ of his daily income.
Gambling irresponsibly is very risky and may lead to a quick addition, especially in this man's case who has an income which means that more money in you pocket can make someone more addicted because he has that feeling of security.

they say it's often the thrills of winning that make gambling addicting and its due to the dopamine. but this is when you are already addicted to it. loneliness i think is just the start of someone who is just about to gamble for the first time and then he learns that there are people in the casino that welcome him which he finds belongingness.
kinda like the child who is trying hard to be part of a group. loneliness can make a person return to a place where he feels he is not alone.
Loneliness drives people into gambling when they're in need. If a person doesn't have any financial issues, then he won't think of it. When there is need for money as well as there is no opportunity for him to make money he gets into gambling as the last hope. In specific people sometimes believes without understanding the reality of gambling. They just think gambling will end all their problems.
legendary
Activity: 2954
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The issue about loneliness make someone gamble more is of a fact and I have indeed experience this myself. We tend to do crazy and stupid things when we are void and have the thought of doing things to keep ourselves occupied. Gambling is one of those activities that keeps so many people occupied, especially when the session of gambling favours you, I mean you can go all out gambling morning to night just because you don't have nothing to do and because the gamble you are playing is occupying your mind.

You are absolutely right, @DaNNy001. Like I said before, it depends on the individual and what their actual drive is. So people have the rest for different things and what actually drives them so easily. Loneliness can make some people addicted to social media, movies, watching TV, and so many other things, and for those who are gamblers, they can get addicted to gambling if they are lonely and also have the funds to gamble with. For example, I could be a gambler, but I might not have the funds to gamble with, so even if I am lonely, there's no way I could get addicted because I don't have the money to do so.

Not only gamblers got addicted to gambling when lonely.  Even people who have no prior experience on gambling can be addicted to gambling when they become lonely and found gambling as a haven to solve their loneliness.

Everyone has the tendency to get addicted to gambling but it is controlled due to certain factors like self-discipline, gambling awareness and more.  Not because a person has no prior experience to gambling can make him evade gambling addiction, if he got exposed to gambling and gambling had filled the empty place in their heart, there is a huge possibility that this person will get hooked to gambling activities and eventually fall to gambling addiction if not controlled or the person have the tendency to lose self-control.
legendary
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I don't think that the main reason is loneliness, anyone can get addicted to gambling for many reason as it can be without any reason it just depends on the individual mentality. This person got addicted because he gmable irresponsibly and heavily, if he was doing something else and tries to forget about his wife with something other than gambling he wouldn't spend 500$  from 600$ of his daily income.
Gambling irresponsibly is very risky and may lead to a quick addition, especially in this man's case who has an income which means that more money in you pocket can make someone more addicted because he has that feeling of security.

they say it's often the thrills of winning that make gambling addicting and its due to the dopamine. but this is when you are already addicted to it. loneliness i think is just the start of someone who is just about to gamble for the first time and then he learns that there are people in the casino that welcome him which he finds belongingness.
kinda like the child who is trying hard to be part of a group. loneliness can make a person return to a place where he feels he is not alone.
sr. member
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It is true that you can be addicted to anything when you experience loneliness and you do it to get rid of the pain you feel, the sadness that surrounds your heart in other words to forget even for a little while. You do that thing because he fills the sadness you feel. There are many people who are addicted to gambling and drinking alcohol and the bad thing about that is that if you don't have control over yourself, it can ruin your life.
It sure is unfortunate. Loneliness can be the cause of many things. Like depression. anxiety, lack of sleep, stress, health issues, repulsive behavior, addiction etc. People say idle brain is devils workshop. So a person who is really lonely may do bad things to himself and others around him. We really don't understand the severe of this issue. In workaholic families this happens very often. Children are left alone. They don't get enough love or attention. It causes frustration and the issue I mentioned develops within them. In the long run they suffer from many things not just gambling addiction but drug addiction, alcohol addiction etc also.
hero member
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I don't think that the main reason is loneliness, anyone can get addicted to gambling for many reason as it can be without any reason it just depends on the individual mentality. This person got addicted because he gmable irresponsibly and heavily, if he was doing something else and tries to forget about his wife with something other than gambling he wouldn't spend 500$  from 600$ of his daily income.
Gambling irresponsibly is very risky and may lead to a quick addition, especially in this man's case who has an income which means that more money in you pocket can make someone more addicted because he has that feeling of security.
hero member
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The issue about loneliness make someone gamble more is of a fact and I have indeed experience this myself. We tend to do crazy and stupid things when we are void and have the thought of doing things to keep ourselves occupied. Gambling is one of those activities that keeps so many people occupied, especially when the session of gambling favours you, I mean you can go all out gambling morning to night just because you don't have nothing to do and because the gamble you are playing is occupying your mind.

You are absolutely right, @DaNNy001. Like I said before, it depends on the individual and what their actual drive is. So people have the rest for different things and what actually drives them so easily. Loneliness can make some people addicted to social media, movies, watching TV, and so many other things, and for those who are gamblers, they can get addicted to gambling if they are lonely and also have the funds to gamble with. For example, I could be a gambler, but I might not have the funds to gamble with, so even if I am lonely, there's no way I could get addicted because I don't have the money to do so.

It is true that you can be addicted to anything when you experience loneliness and you do it to get rid of the pain you feel, the sadness that surrounds your heart in other words to forget even for a little while. You do that thing because he fills the sadness you feel. There are many people who are addicted to gambling and drinking alcohol and the bad thing about that is that if you don't have control over yourself, it can ruin your life.

This thread is a reminder that something triggers the urge to get addicted to gambling. In the situation of the guy in Op's story, he began when his wife left. He needed a companion to stay completely clear from gambling, when he had none, the urge to gamble erupted and within a few weeks he became a victim of gambling addiction. Gambling too many times due to loneliness, the habit can be crossed to video games. Instead of wasting money on the process and at the same time risking mental health. And if the person doesn't gamble to his satisfaction he won't stop for the day. Then, first thing in the morning they'll need to finish up, where they stopped the previous day. It's quite impossible to have control over gambling addiction. The addict is now vulnerable to gambling and will keep up with it, gambling now feels like the air he breaths. A times when with no money, the gambler can be pushed to take loans to finance his habit. Not everyone will stop when the money is exhausted. Emplacing gambling as a companion sounds boring, a responsible player will easily get fed up. Nothing stops us from meeting new people and engaging with them. Building our social skills is very important, as it'll help us avoid some bad habits loneliness can cause when we are lonely.
full member
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The issue about loneliness make someone gamble more is of a fact and I have indeed experience this myself. We tend to do crazy and stupid things when we are void and have the thought of doing things to keep ourselves occupied. Gambling is one of those activities that keeps so many people occupied, especially when the session of gambling favours you, I mean you can go all out gambling morning to night just because you don't have nothing to do and because the gamble you are playing is occupying your mind.

You are absolutely right, @DaNNy001. Like I said before, it depends on the individual and what their actual drive is. So people have the rest for different things and what actually drives them so easily. Loneliness can make some people addicted to social media, movies, watching TV, and so many other things, and for those who are gamblers, they can get addicted to gambling if they are lonely and also have the funds to gamble with. For example, I could be a gambler, but I might not have the funds to gamble with, so even if I am lonely, there's no way I could get addicted because I don't have the money to do so.

It is true that you can be addicted to anything when you experience loneliness and you do it to get rid of the pain you feel, the sadness that surrounds your heart in other words to forget even for a little while. You do that thing because he fills the sadness you feel. There are many people who are addicted to gambling and drinking alcohol and the bad thing about that is that if you don't have control over yourself, it can ruin your life.
legendary
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I think there is not an absolute answer for this as it varies per person depending on their personalities as factors.

There are people who prefer to do things alone; but this fact does not mean that they are prone to gambling. On the other hand, there are people who prefer to do activities with others but they are the ones who are prone to do more gambling. It really varies depending on the factors involved as every person has their respective and unique personalities.

Be that as it may, there have been studies that people who are indeed alone are more prone to addiction given the lack of any interaction surrounding their environment. They are also more likely to suffer depression and addiction as they have no one to run to for comfort, etc.

At the end of the day, I think it is still better to surround yourself with people even if you are struggling in gambling addiction. Peers and family members are very powerful units that can pull you out of this hole and make your lives better.

As for the second point, go back to the first point you said. in fact, there are many of us adults today who prefer to be alone. especially, for us as grown men as far as I'm concerned. there are various factors, loneliness does not mean, something negative. Even in the sense of being quiet, it has many implied meanings. It could be that someone is doing their work or enjoying their solitude and loneliness for the reason of getting silence and being able to use it as material for reflection.

Honestly, I often do that. and as you said, it doesn't mean that we, they, are prone to gambling. which means, it all depends on the case as in the OP's case in this thread. Still on the second point, for me what you say is still in the category of assumptions.
As for research, it is actually needed and valid. plus, in which country the research was conducted. because in fact, every country has different cultures and the lives their people live. third point, that is the function of having a family. Apart from us living in groups, every problem can be found together, including in the case of gambling addicts.

And the closest thing to ideal is as you say, and I will quote it, "there is not an absolute answer for this as it varies per person depending on their personalities as factors".
As for the OP's case, we have reviewed it with various assumptions and speculation.
hero member
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The issue about loneliness make someone gamble more is of a fact and I have indeed experience this myself. We tend to do crazy and stupid things when we are void and have the thought of doing things to keep ourselves occupied. Gambling is one of those activities that keeps so many people occupied, especially when the session of gambling favours you, I mean you can go all out gambling morning to night just because you don't have nothing to do and because the gamble you are playing is occupying your mind.

You are absolutely right, @DaNNy001. Like I said before, it depends on the individual and what their actual drive is. So people have the rest for different things and what actually drives them so easily. Loneliness can make some people addicted to social media, movies, watching TV, and so many other things, and for those who are gamblers, they can get addicted to gambling if they are lonely and also have the funds to gamble with. For example, I could be a gambler, but I might not have the funds to gamble with, so even if I am lonely, there's no way I could get addicted because I don't have the money to do so.
hero member
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I'm confused and looking for answers

If you are lonely, can you have interest in gambling simply because of your loneliness?

How would you judge someone who says they don't gamble because it's fun, is that a sign of a gambling addiction?

If you are making $600 a day, that's $20000 in a month, and because you are only you start having interest to gamble, what do you think this is?

All these questions is been asked because someone close said all these and I think he are losing money and losing himself too, of all the discussions we had, these are the points I held unto.

Later he open up to have been using $500 for gambling per day, he said all these started when his wife left him, that he isn't into gambling at all, but I can't ask why his wife left him in the first place, but does loneliness make people become addicted to gambling or it's something else.
The issue about loneliness make someone gamble more is of a fact and I have indeed experience this myself. We tend to do crazy and stupid things when we are void and have the thought of doing things to keep ourselves occupied. Gambling is one of those activities that keeps so many people occupied, especially when the session of gambling favours you, I mean you can go all out gambling morning to night just because you don't have nothing to do and because the gamble you are playing is occupying your mind.
hero member
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I will not agree with people saying loneliness can lead to gambling addiction, gambling is just a choice you make and the urge to win more can turn a gambler to an addict.
On a serious note I find nothing interesting in gambling absolutely nothing, people just involve them self in the act just because of the money involved.
Loneliness is the state of being alone and at that state you definitely need someone around to talk to or play some fun games
Various ways one can fight against loneliness rather than involving in gambling that plays with emotions, if possible sign in for gym class, dancing class, basketball games, visiting the cinema etc.
Becoming a gambler is a choice any one can at any point make even without been bored or lonely but turning out a an addict is when you further drive your  urge to win, by continuously putting conscious efforts daily and continuously to make sure you get to win then you gradually breed addiction unknowingly and such can no longer be blamed on loneliness.

Their are other things to do to keep loneliness out of the picture just like you rightly stated so blaming loneliness on your gambling addiction is totally out of place. Greed is the main reason you will most likely turn out addicted gambling because it's possible you could be lucky a few times but because you want more since human needs are insatiable, you end up addicted, another scenerio is when you loose gambling probably because you wanted to stay out of loneliness then you satry chasing losses instead of stopping and doing something else.
hero member
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I will add that there are more and more lonely people every year and this is an important world problem, but given what the world has become in recent years, no one cares about lonely people, so if we are lonely, we must solve this problem on our own and not complain and fall into depression. Then there will be no problems with gambling either.

We cannot do without not being lonely sometimes, situations of things do vary sometimes that we are not prepared enough to plan for how we should get engaged to every aspect of loneliness in us, some are occasional while some are just indeliberate by us, getting busy with gambling is one of the means we can adopt to avoid loneliness, but we shouldn't take it as an advantage of getting addicted to gambling at that cause.
Being alone, the player is not surrounded by people with whom he would like to spend time instead of playing. Of course, there are addicted players who play when their wife and child are in the next room and this is how their lives pass by, but this is completely wrong in my opinion. They don't appreciate what life has given them. There are also situations that are completely opposite, when, being alone, a player begins to play or do something useless because he does not have a family. In this case, this reason needs to be solved by meeting people, going to clubs with similar interests, and not justifying your losses.

I think there is not an absolute answer for this as it varies per person depending on their personalities as factors.

There are people who prefer to do things alone; but this fact does not mean that they are prone to gambling. On the other hand, there are people who prefer to do activities with others but they are the ones who are prone to do more gambling. It really varies depending on the factors involved as every person has their respective and unique personalities.

Be that as it may, there have been studies that people who are indeed alone are more prone to addiction given the lack of any interaction surrounding their environment. They are also more likely to suffer depression and addiction as they have no one to run to for comfort, etc.

At the end of the day, I think it is still better to surround yourself with people even if you are struggling in gambling addiction. Peers and family members are very powerful units that can pull you out of this hole and make your lives better.
hero member
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I will add that there are more and more lonely people every year and this is an important world problem, but given what the world has become in recent years, no one cares about lonely people, so if we are lonely, we must solve this problem on our own and not complain and fall into depression. Then there will be no problems with gambling either.

We cannot do without not being lonely sometimes, situations of things do vary sometimes that we are not prepared enough to plan for how we should get engaged to every aspect of loneliness in us, some are occasional while some are just indeliberate by us, getting busy with gambling is one of the means we can adopt to avoid loneliness, but we shouldn't take it as an advantage of getting addicted to gambling at that cause.
Being alone, the player is not surrounded by people with whom he would like to spend time instead of playing. Of course, there are addicted players who play when their wife and child are in the next room and this is how their lives pass by, but this is completely wrong in my opinion. They don't appreciate what life has given them. There are also situations that are completely opposite, when, being alone, a player begins to play or do something useless because he does not have a family. In this case, this reason needs to be solved by meeting people, going to clubs with similar interests, and not justifying your losses.
legendary
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If you are making $600 a day, that's $20000 in a month, and because you are only you start having interest to gamble, what do you think this is?

All these questions is been asked because someone close said all these and I think he are losing money and losing himself too, of all the discussions we had, these are the points I held unto.

Later he open up to have been using $500 for gambling per day, he said all these started when his wife left him, that he isn't into gambling at all, but I can't ask why his wife left him in the first place, but does loneliness make people become addicted to gambling or it's something else.

Gambling is not an investment its just entertainment without having an assurance of good return, if you are making that large amount its depends on the state of your living with a higher salary sometimes comes with higher expenses depending on your status, next is its hard to tell or give a feed back to a person if you didn't experience whats under their shoes, if you think gambling can give them the fun and satisfaction and still they can control themselves with their decision making and seeing gambling as for their leisure time only and not source of income still have chance his aware of the possible risk, or else you make yourself lead towards depression once you already losses all of your hard work earned money.
hero member
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Of course, their courage has a reason because the financial strength factor is quite good so maybe they don't think twice every time they want to allocate money to anything whether it's to buy expensive items or including gambling, they already have a powerful way of making money so it doesn't seem like too much of a problem for them to spend money at certain times. On the other hand, we are ordinary people or mean those who do not have the financial strength like them, it is a very clear difference and therefore we should not put the same amount of money as them because obviously we will definitely be confused if we lose because we do not have a good way of making money in real life and different from those who already have a way.

$500 may be a small amount for them but for us it is huge and can probably be used for living expenses for a few weeks, for time problems yes they are rich people are that busy and of course this makes sense to say that they don't have much time to gamble or even to just rest. Simply put the rich have a lot of money to gamble but not a lot of time, well whereas we have a lot of time but not enough money, the more time we have the longer we gamble and that can be the starting point of someone's addiction.
Having financial strength will give them more room to allocate their money to places they think can be profitable apart from just using it for gambling. Even though they can buy expensive things, they can still earn more over time. We will not be like them unless we can also earn more money and generate more from our sources of income. We have to get this financial strength in various ways so that we can improve our finances better than before. One day, we will definitely be able to make more money, especially from the bitcoin investments we have made so far.

$500 is a small amount for them, but it is a large amount for us that we can use for the next few days or weeks. That's the difference between rich people who can make money from many sources of income so they can still spend a lot of money on whatever they want. But if they only use their money to gamble, gradually, they will run out of money because, in gambling, there will definitely be losses that will come. If they cannot manage their finances well, they will suffer losses and it could even cost them all their money and make them bankrupt.

Yes and it is a freedom for them to allocate wherever money they want to spend, no other than because their money is like running water that seems endless, but it is not easy to be able to have financial freedom like that and all thanks to the hard work they do and persevere so that it brings extraordinary results. On the other hand I think that even if you have very good financial strength does not mean you have to forget about managing your finances, still all expenses must be taken into account and should not be excessive consistently, because the name of money is very easy to run out and that means I hope they can allocate money to gambling only with the amount they can afford to lose, it's better because the fear is that you don't realize that because of your overly affressive approach to gambling it makes you lose money over time in a large enough amount. I'm sure with the rapid development of this era, some rich people must have allocated some of their money to investments, because that's a place that can make your money grow and away from inflation like in bitcoin that you mentioned.

I think the difference is that the rich have found a way to earn while we are still spinning around looking for a way to better finances. The point is there should still be a limit to their gambling as well.
hero member
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Making yourself occupied doesn't mean you're looking for the next dopamine hit, some stuff that can fill the void that will be seeped into by loneliness can be stressful stuff too like working almost all day and only getting a sleep as your rest. To me, that loneliness that someone's feeling isn't rooted in gambling itself because if they're addicted to it, it was their coping mechanism which would mean that there's a possibility that if we cure the source of that lonely feeling, there's the possibility that you might cure also the addiction. I'm not a neuroscientist but the brain needs a constant stimulation but the problem is that it's got to be something productive or healthy so it's not a Sisyphus scenario for you, replacing one bad habit with another bad habit.
most important thing is that it all depends on our own mindset and I often say this in almost several threads that mindset very important for me because even though I keep myself busy with other activities that dont cause excessive dopamine such as hanging out in comfortable place, I dont need to spend a lot of money just being with people we love or other friend can divert our minds from excessive pleasure so as not to trigger an increase in dopamine.

diverting the mind by working on the side also seems to be good, but remember that if a gambler works all day and then works again at night, it will be very dangerous for depression to increase in the mind, so if you work from morning to evening, look for other activities that dont burden your mind too much but can forget about gambling.
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