Going on break is the best way to limit addiction or save one from being addicted. Gambling is mostly about luck and don't think that if you are not gambling you will miss your luck of winning. Profits is what makes some gamblers to always gamble without a second thought.
You're absolutely right, what we should do for any activity is always take breaks, sometimes because of our way of life, we have to work and we have to fulfill our obligations, we see the rest periods as something that we should not take because it is not Necessary , it is necessary to make money, and in the case of casinos and games that keep us there , we think the same, we sa y, why take breaks? If we are losing the opportunity to win, that is something we should control, I think that is called anxiety, so that things like that do not happen, it is always necessary to rest, so that everything rests, it is incredible, but the brain needs rest too, because everything turns into pressure and Stress.
Every gambler must be able to control himself, especially when he experiences lots of consecutive losses. There is no other way but to stop playing and rest because that is a way to divert his mind, but if you can't do it to rest, you should go out of the house and take up another hobby, for example going out. exercise or look for other pleasures to divert your mind, don't think too chronically that stopping gambling temporarily eliminates the opportunity to win, even though even if you play continuously in the end you won't win.
The point is that when playing gambling properly, you don't have to rush in making decisions, especially since gambling sites will never close because every day new gambling sites always appear, so you don't need to worry about missing out on winning moments, whenever we can win, if it's time to win, everyone should be able to. control himself when gambling at least know when to gamble and when to stop gambling, losing at gambling is not a disgrace but it is a risk that must be borne consciously, so forget anything about what people say that losing is a loser, in fact people Those who are addicted to gambling are the losers, so taking a break when you experience lots of losses is the right decision to avoid addiction.