Topic: crypto trading ruined my health (Read 532 times)
Did you try a humidifier? I believe sitting in front of the computer screen the whole day could leave you with so low energy not only because of the static posture but also because of lacking fresh air in the room. Especially during the winter or summer season. I got myself a cool mist model and keep my windows open as much as possible: https://snoremagazine.com/best-humidifier-reviews/
Just don't focus your life within crypto do recreational activities or outdoor activities to strengthen your health. If you just sit everyday in front of computer then it will be bad. Just have a time management in your life.
There is only one way to overcome the health problems that you are experiencing right now, namely you have to manage your time with a healthy lifestyle the human body needs rest. Therefore, do not overwork your current work. Make a schedule of your daily activities so that your time is well managed.
hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life
I think you are over stressing yourself and that is why those things are happening to you. How did you manage to stay with your laptop in 18 hour every day? We have many software and application that will do most of those monitoring for you and then you can go out and focus on other things. 
This scares me, I also sit mostly more than OP does.
But I have few getaways during the weekdays and weekends so I'm not mostly sits throughout the week. If someone does like OP does, you need to at least make your schedule clear and get some days or hours of working out.
But I have few getaways during the weekdays and weekends so I'm not mostly sits throughout the week. If someone does like OP does, you need to at least make your schedule clear and get some days or hours of working out.
Maybe try make a time planned so you can manage your time in making in crypto trading. Too much time exposing in your laptop will result to eye problem so you need to be careful. But, doing trading without ruining your health is have a good answer and the answer proper time management. In addition to that, I also do trading and I always have a time planned before I conduct my trading and right now I found a good upcoming exchange which is Bitrus and make sure that you should follow your time planned.
Most of the people now are more active in online especially in cryptocurrency and sometime they monitor the price 24/7 which is not good because they will expose in the radiation in computer or laptop
Do sports every day - it's simple
Maybe try make a time planned so you can manage your time in making in crypto trading. Too much time exposing in your laptop will result to eye problem so you need to be careful. But, doing trading without ruining your health is have a good answer and the answer proper time management. In addition to that, I also do trading and I always have a time planned before I conduct my trading and right now I found a good upcoming exchange which is Bitrus and make sure that you should follow your time planned.
Most of the people now are more active in online especially in cryptocurrency and sometime they monitor the price 24/7 which is not good because they will expose in the radiation in computer or laptop
I think the best thing is that you study the market in a different way so that you do not have to stick to the pc all day, because it is not life, you must try to trade in another way, so you can rest and eliminate the stress created.
Try to use an Exchange that allows you to position Stop Loss Take Profit at the same time, if you lose you should only assume your loss and if you win then congratulations, but so much time on a PC with stress, it is not good for your health.
Try to use an Exchange that allows you to position Stop Loss Take Profit at the same time, if you lose you should only assume your loss and if you win then congratulations, but so much time on a PC with stress, it is not good for your health.
hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life
Look how stupid you are,did crypto told you to do such stupidity?then why accusing crypto to ruin your life?its you who is responsible for your health and if theres someone to blame but youWanna do something for your health?find a job in real,do something that can bring you to sweat and not just sitting in front of your computer
hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life
First, I would advise to take trading courses, I understand you were sitting for 18 hours is not particularly earned on this ?)
Maybe try make a time planned so you can manage your time in making in crypto trading. Too much time exposing in your laptop will result to eye problem so you need to be careful. But, doing trading without ruining your health is have a good answer and the answer proper time management. In addition to that, I also do trading and I always have a time planned before I conduct my trading and right now I found a good upcoming exchange which is Bitrus and make sure that you should follow your time planned.
My personal experience with trading - it's like a drug. The more you do it, the stronger is the addiction. It can be really dangerous in the end. I'm not saying to quit (i haven't) but getting it all under control might be a good thought. Here is what i do:
- set up an alarm for a 10 minutes break every hour. During this break I make myself stand up from my desk, stretch, exercise or just do something else.
- every now and then I look away from my computer at something in the distance to prevent my eyes damage, too.
- create a more relaxing working place and/or routine. I believe that being exposed to stress for a long time (in case when you are losing money for example) can be just as damaging as not moving enough. Remember, stress could lead to cancer eventually. I bought myself the Avantek ( https://snoremagazine.com/best-white-noise-machine/ ) and work while listening to campfire or birds sounds. Works for me.
- set up an alarm for a 10 minutes break every hour. During this break I make myself stand up from my desk, stretch, exercise or just do something else.
- every now and then I look away from my computer at something in the distance to prevent my eyes damage, too.
- create a more relaxing working place and/or routine. I believe that being exposed to stress for a long time (in case when you are losing money for example) can be just as damaging as not moving enough. Remember, stress could lead to cancer eventually. I bought myself the Avantek ( https://snoremagazine.com/best-white-noise-machine/ ) and work while listening to campfire or birds sounds. Works for me.
hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life
Allocate time for that.And if on a trip with friends.
Practice sport daily.
Or see a doctor.
I completely agree with you.
Trading is ruining my health
Trading is ruining my health
Get yourself a drone 
Something that will a perfect sense to go outside and run around. Drones are pretty easy to fly: https://dronemadness.com/best-drones-for-beginners/
Something that will a perfect sense to go outside and run around. Drones are pretty easy to fly: https://dronemadness.com/best-drones-for-beginners/ 
Well if you sit in fron of you pc 18 hours strike that what you got, did you make a schedule? example you take a rest in Sunday and Tuesday the rest of days for trading or resting for 1 hour every 4-5 hours trading, i know trading take you time but please take more care for you health, you didn't want money you make from trading just for hospital bill don't you?
I also sit very much in front of the computer, but I managed to feel better, ease my back pain and lose weight by working out every day for half an hour. Not even too much: 50-60 push-ups, the same number of crunches and few kilometers of running. Also, crypto life brings some stress as well, so breathing exercises will do you well.
hire someone who will trade for you, you can check few times by urself, you will not get your health back by earning 1 extra BTC)
Be responsible in what you're doing and don't forget to take good care of your health
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