Topic: Depression. - page 6. (Read 763 times)
as someone who struggled with the same thing for years i can honestly say the best thing you can do is go see a psychologist or a psychiatrist. those are the ONLY things that helped me get past these issues in a meaningful non temporary way
You need to take care of yourself first to win depression, which means physical activity, healthy food, regular sleep, once you reach these things, you will be good to go.
The best treatment for deprassion is the sport.
Most of my time for the past year I feel kinda depressed. I dont really have any passion and I would prefet to do nothing rather then to do something usefull.
Can you guys please give me any tips on how to end this?
Can you guys please give me any tips on how to end this?
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