Topic: Do you have a "gambling problem" which you can sometimes control for years? - page 14. (Read 2235 times)

Your poor decision making actually the top reason why many gamblers are problematic and suffering from a lot of stress. I don’t gamble that much and I only bet if there’s a free time and free money. If I already hit my limit then that is the time for me to stop playing and honestly having this can prevent you from any addiction and of course it can prevent you from stressing yourself that much, you can easily implement this once you’re committed.

This question is a bit interesting, right now i don't feel like the gambling that i usually do really disturbs my life, i actually feel like something is missing if i don't gamble for a week, especially sports betting which is currently my favorite.

i often notice that the best way to treat people who have become gambling addicts is to change their environment and also consult with psychiatrists, you can also go on holiday to your favorite place ^{(but this requires quite a lot of money and there is no certainty that you will be successful in recovery)}, remember that the only thing that can cure gambling addicts 100% is your own intention, everything else is just support.

I know myself better so there's no gambling problem for me. I have the idea on which state of mind I am when I gamble and that also reflects with the amount of money that I use for my bankrolls.

If you can sometimes control and sometimes not your gambling activities then you clearly have a gambling problem. You're still in the denial stage because you fairly think that you're still in control of it. But no, you're not in control of it and that's just making yourself think that you are in because you still can.

Eventually, you're going to be out of it and you'll have the idea that you can't control it anymore when it becomes too much.

No, I'm not an addicted gambler or have any sort of problem that is affecting my happiness, relationships, security, finances, or anything else. I have never taken gambling seriously, and by seriously I mean that I never put together some money, and have planned to use that money in gambling and earn money using a certain strategy in a particular game because I know that it's not possible, and I don't want to attempt something that I know isn't possible or nearly impossible and waste my resources.

When we talk about the time when one should stop and how to do that, I believe it depends on whether the person is highly addicted to gambling or not and whether they can control the urge to gamble more even when the time is right to stop gambling. A responsible gambler can do that, without a problem.

Sometimes I feel that this problem is for those who have a lot of money to gamble and they usually overspend it and then when they lose money they complain about gambling and their losses.



When we are free and have nothing to do, then we only think of gambling.
If we can keep ourselves busy, then we will not play excessive gambling and this will keep us away from getting gambling addicted.
Things that involve the physical exercise like sports is much better to spend time and spend free times in those activities. When I am free I usually go to gym and which give me a lot of time busy.

Gambling is indeed not a problem itself but the thread focuses on the problem which you can get when playing gambling which commonly referred as lgambling problem” here in the gambling discussion board.

---

I rarely have gambling problem because I only play money that I can afford to lose. By doing this, You can save yourself from a lot of regrets and chasing losses since you don’t consider your money loss as too important to think about it after the game.

Hi, OP #TBT Topic.

The questions can be many, the situations too, the best way to start placing bets, before the normal problems associated with gambling arrive, which is basically losing, but even winning and not knowing how to manage your winnings are and can be a problem, that is, the issue you raise is associated with your "weakness" in falling into uncontrolled addiction.

These addictions can be asymptomatic, where with something called willpower you can achieve it, quit the game whenever you want, but the symptomatic player requires willpower + medical consultation + therapy + family support and supervision, it is really complex.

That is why, as I always mention, the best initial bet that can be made is to go to a doctor and undergo all the tests that determine if you are a possible case of gambling addiction, which has no cure, but it can be controlled, in some people these symptoms never manifest, but for some it is a matter of time, so I repeat, bet on your health first, and spend a few dollars evaluating your mental state, as someone would do who suspects they have heart problems and goes to the doctor to ask for suggestions if You can dedicate yourself to a certain activity, it's the same.

I don't consider gambling to be a problem because if i have money i will gamble there is no need to have an opinion. Gambling is completely risky and here losing or winning is uncertain so after knowing everything we gamble. Hmmm to break any habit give yourself maximum time in something new only then you will forget the old habit. People get addicted to gambling because of their personal freedom but sometimes they have problem to deal with the situation like family doesn't want to accept everything. But in my opinion gambling is not at all convenient for younger people.

Gambling is not a problem, but an opportunity for making money and having a great time. Gambling becomes a problem only if it leads to serious addiction and large losses of money. If everything goes in a reasonable direction, gambling can not be a problem

Gambling is not a problem if we can control ourselves, it's a nice activity that can bring some fun and excitement... Gambling can become a problem for those who are irresponsible with money. When someone gambles with money that they cannot afford to lose, or worse, with other people's (borrowed) money, they risk getting into an unsolvable situation, that is just an introduction to other problems that will affect one happiness, security, relationships, finances and everything else.

I don't plan to stop with my gambling habits, I like to have fun and gamble from time to time. But when I decide to stop I will simply close the casino window and that would be the end of my gambling career. I think that there is no universal answer to the question of how to stop a habit, we are all different... I believe that it is best to just give up, turn to the other side, and find another occupation... it's how I end things in life. It's a bit painful in the first days, but that passes.

Your questions are funny, and so are the solutions thereof. My answer is No for the first and second parts but I know some people who are positive to both. My own, what is helping me in gambling is that I was a full adult before I started it, and when I started, I wasn't this person that believed that I would make huge money through gambling, so my mind has never been on the money and has never been engrossed towards the gambling itself. This happened until 2013 when I had a friend who worked as a lotto agent, the regular visiting of this guy got me playing more and later was addicted to it, and I must say that I was indeed addicted and somewhat shifted my stance on it and wanted to earn a little amount from gambling even as it had been swallowing my money. But sadly, I couldn't no matter how I tried. It was after a while that I decided not to play it again, and that was it all. You can see that the "willpower" was there. This is what I want every gambler to work on, not all these common educations and preferences of some therapists that people often repeat when they write on similar situations. They don't work for most addicts.

Swear off, many had done it times without a number but still returned to gambling.

Stop drinking, for what? I simply don't know how my drinking and gambling habits tally, maybe for a few people though, but for me, drinking even makes me forget what I do not want to do.

Exercise, this is naturally good, but I don't still see how it helps in gambling as well. It is for muscle relaxation or what? I better find another hobby, stay out longer and get occupied more instead of all these.

I’m struggling to control my gambling habits before of chasing losses whenever I’m down for the day. I usually can’t stop in lose while I still have money for bankroll btu this problem of mine happened when I’m still new online gambling.

I manage to control my problem by limiting only the amount that I can access when gambling by locking my funds on a time lock like Staking until I manage to control it by myself without locking by consistently doing it for a long time.

You are talking about the called relapse. It's pretty common among chronic addicted gamblers who manage to control their disfunctional behavior in determined moments of their lives, but lose control on another ones, intensifying the addiction once again. It's an eternal inner fight they have trying to overcome the addiction. I believe it's part of the process of improving themselves as individuals, as at least they are trying to fight addiction back with all their strength.

When it's time to stop and I feel tempted to continue playing, I look for my family to talk until that temptation ceases from my mind. I tell them I want to risk more money, but I shouldn't and can't, so they support me on the conscious and rational decision of not going ahead.

Right after you end a gambling session it's hard to not think about it and even to concentrate yourself on another activities and habits, but you have to exercise your self-control. That is your only alternative. Remove the "ifs" from your mind, like: if I bet once more I can recover my money, if I use that strategy I will be back in game, if I place a single huge accurate bet I'm in profit again...

These thoughts are poisonous and will make you sick.

Gambling isnt my problem. A "sometimes" gambling issue is noteworthy. It suggests a cyclical pattern - a dormant issue that resurfaces under particular situations. One may not struggle daily, but certain pressures or triggers bring it back. Many behaviors fluctuate with life's circumstances, including gambling.

The second point, ending a cycle needs introspection and change. Not simply avoiding gambling locations or activities, but knowing triggers. Routine changes, new interests, and exercise can help. More crucially, it entails recognizing emotional or psychological conditions before relapse. Knowing one's vulnerability enables for proactive action.

Treating intermittent or chronic gambling requires a holistic strategy. Lifestyle adjustments, emotional resilience, and self-awareness are involved. Breaking the loop requires recognizing patterns, triggers, and weaknesses.

No, I wouldn't classify myself as someone who has a gambling problem because I gamble when I feel like, I don't let gambling fun get hold of me, and finally I gamble with less amount from my monthly stipend.

Anyone addicted to gambling can stop by getting their mind focused on positive thoughts, being busy, spending more time with family and friends, and changing routes.  

Gambling addictions don't get rid of unless someone makes up their mind to do the aforementioned act. Although it will not be easy for gambling addiction to stop completely. It takes a steady routine of the aforementioned act to achieve that.

I have never had a problem with gambling because I am not as active as other gamblers, sometimes I only gamble when I have money, if I don't have money I don't gamble, so I am not an active gambler nor am I a gambler who is really serious about gambling, until now the gambling that I do doesn't affect my finances, let alone my relationship with my family, because everything is fine as long as I can still control it. The answer to the second question actually depends on the purpose of your gambling. As long as you gamble for entertainment, it seems like you can stop at any time, I can also play as I like and stop at any time. but the most important thing is to look for more positive hobbies and habits so you can forget yourself from gambling

Indeed sometimes people can forget their own principles and sometimes also personal issues can end up causing people grief and get them in situations they wouldn't get into otherwise.

So it's interesting to know what, if any, precautions people use to have in these situations.
Personally as a defense mechanism I like to remind myself before every gsmbling session that I am here to have fun and my self ascribed weekly allowance is x amount of money and no more. If you make it part of a ritual it's easier to have it in mind every time.
I think this would be effective for most people in more occasions than not.

Don't we all have it? We just tend to control it which helps us avoid addiction. Mine is with frustration of losses wherein I struggled for months when I started gambling. Eventually I managed to control it by setting limits on the amount I would be betting on each day. Emotions are innevitable to take place gigen that we have expectations on our every bet especially that it involves money; something which is necessary in our daily lives.
Where are you getting your money then if it is not from your salary? Actually it is not a bad thing using a portion of your salary, just avoid using that much. But good thing you are not problematic in any aspect in this activity.

First, I don't have gambling problem as I control myself from time to time and always have my limit.
Second, having your full time work can make you away from gambling and I can tell that this helps me a lot. If you don't have full time job then make sure to look for something that can make you busy, or at least make you forget gambling for a while. You should be more responsible and have the timeline on when to gamble and when to stop even if you can easily do it online.

I had when I was just starting but I soon overcame it through the guidance of my friends who are veterans in gambling I needed to correct how I play It was a struggle but I eventually overcame it, you have to do the right thing or your life will be in misery, stopping is the way to control gambling, having a limited funds will save and it works for me, I like to believe that if you don't have that much funds stopping is easy it worked for me, but of course its still a case to case basis.