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Topic: Do you live a healthy life? (Read 7310 times)

legendary
Activity: 1288
Merit: 1087
October 19, 2016, 03:48:47 PM
nope. I don't exercise much, spend most of my time sitting down and either eat crap or nothing at all for long periods of time. if there's a price to pay later on then so be it.
newbie
Activity: 28
Merit: 0
October 19, 2016, 03:00:38 PM
Yes i am, because i live in village which the air is cool
hero member
Activity: 3066
Merit: 605
September 24, 2016, 12:28:48 PM
no i dont live a healty life i don t do sport and i eat junk food
legendary
Activity: 1274
Merit: 1000
September 23, 2016, 03:25:03 PM
Start lifting brah
Sums it up Cheesy
sr. member
Activity: 258
Merit: 250
September 23, 2016, 01:49:14 PM
I live a healthy life. Three times a week I go to the gym to pump muscles. I try to eat right. There are natural and healthy food.
legendary
Activity: 1272
Merit: 1012
howdy
September 22, 2016, 11:05:36 AM
Hell no. And proud of it Tongue
member
Activity: 98
Merit: 10
September 22, 2016, 10:57:48 AM
I try to live a healthy life but that is easier said than done. I am sure many people will agree that it can be difficult with everything that is going on in life. For those that do live a healthy life, I say kudos and keep it up! I do my best to exercise when I have the time and eat healthy foods. I abstain from smoking or drinking alcohol too.
sr. member
Activity: 428
Merit: 250
September 22, 2016, 10:16:36 AM
I go in for sports - it's cool! Lead a healthy way of life - it's now very fashionable. I for example , I run in the morning , doing exercises , go to the gym . Maintain a healthy way of life !
legendary
Activity: 3080
Merit: 1500
May 19, 2016, 10:05:49 AM
Nope...I don't. Sad
newbie
Activity: 5
Merit: 0
May 19, 2016, 09:58:06 AM
I used to not live a health life - too much work...

For some odd reason I fell in love with freediving and it requires you to live a health live. You have to do swimming, yoga, meditation and strength training. You further move have to sleep and eat probably otherwise it is impossible to make you body relax so much so you can dive to 40+ meters on one breath. My health has improved so much that I decided to start a company promoting health. The company is call http://bookanaut.com/ - right now it is only in danish but it will soon be in english as well.
full member
Activity: 139
Merit: 100
May 19, 2016, 09:33:06 AM
Yes I lead a healthy life.
newbie
Activity: 52
Merit: 0
May 19, 2016, 07:28:27 AM
It's easier to stick to activites I enjoy. I hate the gym but love cycling outdoors. I wish I could do more of it though - spending far too much time in front of a computer and it's only getting worse  Undecided
newbie
Activity: 4
Merit: 0
May 18, 2016, 10:03:18 PM
Started doing yoga. It helps me to be less stressful. Still working on eating better. Have to get by my love for sugar.
member
Activity: 70
Merit: 10
May 18, 2016, 03:12:49 AM
Do you live a healthy life? What do you do?

chocolate everyday!
sr. member
Activity: 406
Merit: 250
May 18, 2016, 02:49:01 AM
I don't have any bad habits which I think can harm my overall well being, yep I can say I have a healthy lifestyle.
member
Activity: 84
Merit: 10
www.lunarbets.eu Bitcoin*Sports*Betting
May 12, 2016, 09:00:52 PM
not really a healthy life,  physically, mentally and spiritually on the average.  Got no regular maintaining of the three what ever is fast to handle is what i'm gonna have or take,    Grin Cheesy Wink Grin Cheesy Wink
hero member
Activity: 882
Merit: 507
May 12, 2016, 04:43:09 PM
I am dealing with this is the logical body development work . Only by eating salad does not need to pay attention to the health of these things before .

Not just on the treadmill in koşmakla discipline , sleep, their order is very important.
hero member
Activity: 854
Merit: 500
May 12, 2016, 04:16:19 PM
No so, i am just living a life, i can drink or smoke but it's not my habit also i like sport . So i don't know,  i am between healthy and unhelathy life.
legendary
Activity: 1848
Merit: 1001
May 10, 2016, 04:49:24 AM
cycle 20km most nights

swim various strokes most days

(100 fr. crawl, 100 breast, 100 u/w cross arm claps, 100 u/w chain punches, 100 u/w sit ups)

moved my belt in 1 notch on sunday!!

sr. member
Activity: 420
Merit: 250
May 10, 2016, 04:11:33 AM
Yes, of course   Cool
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