It will be silly to show the signs of the panic when you understand that all the altcoins that you have in your portfolio are falling. Just take some rest, and remember that the market volatility is the norm.
That is true, volatility is best describe for cryptocurrency which people love to because it makes your investment be good profitable which you can get double or triple yout capital but that is not a permanent because there is a situation which you can make panic in which the investment you have are all dropping the value for them you will using your technical analysis to analyze the market