What is disgusting with watching the chart every time is in a moment you can be hyper excited of a little spike you are seeing and in a moment also your excitement can turn into gloom. Better focus on something else at this moment than destroy my mood watching the market shifts. When the change is too obvious and visible it will make a loud noise and no need to be tensed.
There are many ways to trade, there are some that love what you are describing, they love watching the price all day and its movements and they do not keep their positions for longer than a few hours, but there are traders which do not like to trade in that way and hold their positions for longer periods of time ranging from a few days to even months, I suggest you that you inform yourself about those methods of trading since it is a more relaxed way to trade and the profits are still significantYou are looking at it from the wrong perspective
As you seem to be missing something in your understanding how trading works in real life. There are no rules as to how long you should keep your position open, so it is definitely not like you close it no matter what after some time (like a few hours). You keep it as long as you see fit. It may be just a few minutes or a few months depending on the market. In simple terms, you set the rules based on the market behavior, and how long you should keep your position depends on it (read, as long as you need)
