Though before I've reached a point in where I'll be having a thought of chasing my loses, I'll leave the table and look for a dessert or sometimes when I bring my car, there's a clothing that I can rip just to let my frustrations out. (It may sound absurd but it really works for me, after that my mind is clear, no frustrations then I'll go back and finish my visit)
What's best is to the make a way to calm your self down and to understand the situation that you are into. Keep in mind that you will not always have the win because there are unfortunate times in ourlives. Also, remind yourself that it is a game of luck. No one is lucky in his whole life. There will just be tough times where winning is mostly blurry. In my opinion, it would be better to take a rest at times as such. Or if you are really that into gambling, try other games instead.
But if you are in actual casino, it will not be as instant as in online gambling where a gambler would be able to easily switch his game from one game to another. Online g ambling sites do have different gambling games which gamblers do enjoy the most. Ofcourse popular casino games are also present such as roulette, poker, dice games and more in websites like vegascasino.io
Just do not stress out on things which are meant for enjoyment.