It makes sense to use these wallets since these are better than centralized ones but if the amount of crypto is anywhere more than $1000,
then I think it is better to invest a few dollars in buying a hardware wallet instead.
It is a one time investment after all.
So, I never had the feel to buy a ledger or a trezor or anything like that, metamask type of stuff are understandable, but that’s about it, I do not think that physical ones are really needed.
So you are basically doing it all in reverse. If you look at it from a perspective of security then the least amount of coins should be held on exchanges.
Most of the coins should be held in a non-custodial wallet or in a hardware wallet.
If the exchange gets hacked then you lose all your coins whereas there are less chances of getting a hardware wallet hacked.