To be on the safer side of the above mentioned on health benefits, one must have to count winning if not being at the hills of a gambling winning table, one need to take other loosing times as experience and restrategise in other to count winning even after several loosing else revise would be the case where the above by the OP would be disadvantage to the gambler else I am in support with OP
If they really want to get health benefits from gambling, they really need to exercise self-control and always be aware of the impacts they can get from gambling. It's not easy because most people will experience more losses, especially if they end up experiencing a gambling addiction, which has become a serious problem for gamblers.
Your statement seems quite reasonable and reasonable, I have to agree with what you said, because of course for anyone who wants to confirm the benefits of gambling, the first step is that they must be able to become a responsible gambler by implementing some restrictions on their involvement, yes of course this is not an easy action and most of them fail to implement it, but is there anything else besides that? not at all, that's all that can help you, and by acting like that then you will feel the real benefit that gambling gives you some fun when you feel bored or just to fill your spare time it can be, and not the opposite and cause a lot of problems.
They also don't need to gamble if they think that they will only experience the negative impacts of gambling rather than the positive impacts. And that will be better for them because they can keep themselves away from problems that could arise after they gamble.
@OP has explained that only people who can truly be responsible in gambling will get the benefits. And we know that many people cannot be responsible when gambling. We ourselves have to decide. If we want to get the health benefits of gambling, we must be responsible gamblers.
Of course it goes back to their intention of coming, if at the beginning they already got some indications that this activity will only cause problems and make them suffer, then it's better not to try it at all, and also for the bigger problem of negative or positive impacts I think it depends on your perspective at the beginning, if you consider that this is nothing more than a fun activity then I think some negative things will not happen, and if the opposite, yes you probably already know.
As I said above, the benefits of gambling will only be realized by those who are responsible and do not overdo it. So basically all decisions are in your own hands.