I think that depends on the exchange we are doing it mate. Though, holding gave a lot of help if they will become more patience, especially
if the coins is really has a capability to get higher in the future aside from bitcoin, and Ethereum. Then, put your coins in the most safest place storage wallet.
Agree . thats why i dont trust online exchange ever since i start investing in crypto im not a fan of putting my assets inside the exchange because i feel scared as i know that they are always the target of hackers . i rather opt to hold my coins inside my hardware wallet since i have a vast range of coins on my portfolio .