Topic: How to be fearless? (Read 2874 times)

Does reminding yourself that the chance that a particular fear is becoming reality is quite small, helps you release the fear? I don't really agree with that. The fact that something might happen, regardless of the chance, causes fear in that case.

Preparing yourself to deal with specific kinds of your actual fear works better I guess; because you know you can do anything about it. That's better than only thinking 'that won't happen to me because the chance is so small..'.

Do the things that scares you. Once you’ve noticed the fear inside you, remind yourself that it’s all in the mind and that 80% of fears NEVER HAPPEN.

Fear is just a state of mind. The only person who really has control over your mind is you. Stop worrying about the outcome of any situation and just do it. You have to take risk in life or your life will get boring.

Hypnosis i guess , or you can just smoke weed and get so high like bird in the sky you fly hahaha

Fear is one of the major problem in many people's live. One way to become a fearless person you should have perspective to put your negative thoughts in a positive way, this is a huge way to over your fear. This commonly used way to conquer your fears.

Being perfectly fearless is a flat lie which many people say or you might have heard . But the fact is fear has also been commercialised through movies . So face fear and be fearless whatsoever be it like .

That might be correct indeed. However, it is not just about changing your mindset. By for example practising Martial Arts or self-defense tactics, you will increase your capability of dealing with specific situations (that might cause fear in the first place). By doing this, there are more situations about which you think you can deal with (and this reduces your fear).

Be prepared, not scared.

all in your mindset.
fear comes when you think something bad will happened to you and you think you can't stop or handle it.
face the fear with change your mindset.

"Danger is real, fear is a choice".


While I was (really) young, much bigger people could intimidate me, for example while going out. I've found my solution in Krav Maga (together with working out). Due to my job, I work at (big) clubs and (huge aswell as small) events and festivals in my country (and beyond border sometimes), in the security (management) industry. I have to deal with violence quite often. Yet, intimidating does not happen anymore.

Working out and practising Krav Maga often (4-5 times per week and 3 trainings per week) I really become more fearless. However, Krav Maga will learn you not to be a cowboy; there's no need to always fight the fear or the risk; if you can run away to escape from a danger (such as a fight) - do it. Krav Maga however does learn you too how to deal with situations in which you cannot escape anymore. Having such background, you learn 'Semper Vigilans' - always vigilant.  Analyze the dangers and risks around you, but not in an extreme - be prepared, not scared.


Great topic!

Edit; made my occupation a bit more vague.

This gentleman explained everything absolutely right. Just do 1-4. This is all. You won't recognise yourself.

#6 made me think of a certain ex-powerlifter who was at the top of his weight class a few years back. The guy was a Marine who used to be one of Clinton's Presidential Guard, he was known for driving spikes through his arm to increase his pain threshold. Crazy thing is, now he is pulling a Bruce Jenner and is a cross-dresser/transgender. Guess when I think of it, that takes balls.

You need to learn how to control your emotions.

have courage

I my self dont know how to be fear less,
but try asking this man, hes a man with no fear.

EVERYONE experiences fear. Because let’s face it  no one's good at EVERYTHING. Everyone has something that they struggle with, something that others can do better than them, something that might even seem ridiculous to others, but evokes feelings of dread in themselves.

Wear the FACE of FEAR . If you want to move away your fear from your heart, just be the face of fear !

Identify where the fear presents in your stomach/chest area, then brush it away with your hand for a second and see it flying away. The trick is noticing it when it's just starting to manifest there.

Brandy also helps. Not just being drunk, but drinking a decent amount often, like every other day. There's a lasting effect if you drink on a regular basis. You basically learn some of the lessons of that "liquid courage" state even when you are not drunk. Don't drink too much, though, because getting sloppy drunk will make it unhealthy to do often. I'd say like 3-5 drinks for most people will be about right. Tipsy and confident but still able to look pretty much sober. Brandy is pretty healthy I think, but whatever makes you feel best and has the least hangover effect. Despite what some say, different alcohols do have different effects because of the congeners, tannins, and other cofactors. Of all drugs, alcohol has the most complex and least understood mechanism of action, which is good evidence that humans evolved with it and so it works in very complex ways with our physiology.

Another thing that works really well is Primal Defense or other probiotic formula. I can't recall the details but there was a study where they did something like feed rats a certain type of bacteria (which is in some probiotic formulas) for a while then test if they would jump over a large chasm to try to get some food at the other side. The rats who were too scared to make the jump became able to after the bacteria had taken hold.

Also, stop masturbating so much (unless it's really good; bad sex and bad masturbation drain you and make you socially fearful), and stop eating so much sugar and carbs (bad for both gut bacteria and insulin levels).

Also, watch the first season of Vikings. It's gotta be the best show for learning not to be afraid.

Remember, what you do every day and every week will be what determines how you feel. Consistency and frequency are key. Drink often, eat well, exercise regularly, watch inspiring shows and movies, find good role models, and actually improve yourself. If you want to be socially confident, expose yourself to social situations gradually moving from easy to difficult, and do it as often as possible, using alcohol on schedule. If you want to be physically confident, train a martial art and do weightlifting, etc. But it's all in the mind, so you don't actually need to do any of that physical stuff, though it will help a lot.

Dont be afraid loss anything or anyone!

preasure
where he/she lived
condition of he/she
growing with a hard live
sacrifice for who you love