After a bad day of trading, I sometimes hit the dice and try to go positive. Most of the time I end up losing even more. I can't control it.
Yeah mate, its fine as long as small amounts only. But if you are really streass, I don't think that one should gamble at all. Because when you are stress, you can control your emotions and maybe you will loss big amount. So its also not good I think. I once do it when I was stress from work and play on weekends, but it just added another stress on my mind when I loss.
Yep that will be fine if you are going to do this method with small amount. Because you can have big chance of winning with this method and the chance of losing will not be that heavy if you are going to do this thing. Since op mentioned that he can't control it, that's a problem already. You should focus more for resolving this addiction first before the positive result of doing this method.