Topic: Lockdown depression :( - page 3. (Read 695 times)
Depression because of this, fortunately, has not yet arisen. It’s just sad that isolation destroyed all plans for this summer.
I'm experiencing lockdown depression because of the unexpected delays caused by the COVID-19 pandemic. My family was actually scheduled to move to a new house location by the end of March. It's almost 3 months now and we're still awaiting for the approval for us to travel and move everything towards our new home. 
I think no person who likes the feeling of experiencing community quarantine lockdown because every day watching and hearing about the bad news of governments and front liners having a hard time dealing with this COVID-19. And every day doing nothing just sitting on your couch, just eat, taking a shower, and not having a face to face conversation with your friends and family really bumps me out.
I was also quite depressed together with a long lockdown situation like this yourself at home is something that is bad enough for a life that is so messed up in this world. who knows how long back as I usually am yearned already activities as I do.
Lockdown is going on in the country. In the name of home quarantine during coronavirus, uncertain future and uncertainty of livelihood are being created. At this time, every human being should deal with these catastrophic moments wisely without being emotionally broken. If we can turn the times of despair into skills, it is possible to revitalize not only our own country, but the whole world.
One of the most effective anti depression is to talk to someone close to you it could be your best friend ,your family or online friends. Talk about happy things ang happy moments,try to divert your mind to all good things in life, forget about worrying and smile a lot. Eat comfort foods you like,do some exercise too. Just do what makes you happy.
TO tell you honestly, the beach can lessen the level of depression. From a personal standpoint, the waves, the sand and the sun and some bottle of beers can truly help.
I think the simplest thanks to overcoming the frustration during a lockdown would be to spend time together with your family and learn to figure online. Working online-only assist you to overcome frustration but also a financial crisis we will earn some money by working online and but the longer term.
It is really good to have someone from your family to talk to, because you have no hesitations whatever on what you can say. Like there's no filter because he/she is your family. Also, if you really feel depressed even after talking with your family, just think of other people that have problems even getting their basic needs. And if you have those basic needs met, why would you complain in this life, right?
One of the most effective anti depression is to talk to someone close to you it could be your best friend ,your family or online friends. Talk about happy things ang happy moments,try to divert your mind to all good things in life, forget about worrying and smile a lot. Eat comfort foods you like,do some exercise too. Just do what makes you happy.
TO tell you honestly, the beach can lessen the level of depression. From a personal standpoint, the waves, the sand and the sun and some bottle of beers can truly help.
I think the simplest thanks to overcoming the frustration during a lockdown would be to spend time together with your family and learn to figure online. Working online-only assist you to overcome frustration but also a financial crisis we will earn some money by working online and but the longer term.
One of the most effective anti depression is to talk to someone close to you it could be your best friend ,your family or online friends. Talk about happy things ang happy moments,try to divert your mind to all good things in life, forget about worrying and smile a lot. Eat comfort foods you like,do some exercise too. Just do what makes you happy.
TO tell you honestly, the beach can lessen the level of depression. From a personal standpoint, the waves, the sand and the sun and some bottle of beers can truly help.
Please find someone to talk to. Anxiety is normal during this uncertain, very unusual time. Maybe speak with whoever prescribed your meds if you feel you are needing to use more. Meditation is quite helpful, it has been for me anyway. This is all new for everyone, you aren't alone.
Aside from that, have you tried doing household chores like cleaning, cooking a new recipe, fix broken things and many others? Make yourself busy even with small things. Try to clean your pantry, your bedroom - check and clean all four corners of your room. Segregate and discard all unimportant things. Talk to your family or friends. Read books/ebooks. Play online games. There's so much things to do. I don't know exactly the condition or situation of the OP but try to see positive things with this lockdown.
I agree with other people, It's the best time for lerning new skills. Like me, I started to improve a lot the last time. Because of the quarantine, I can easily spend more time reading, and that's great. If you are interested, I can recommend a good site that helped me https://raisetwice.com. It helped me start doing sport, learn more, and gave me an invaluable experience. At least right now, I know how and when I can start traveling after the lockout. I think you should check the travel tips for sure, and also try to check out articles on the books.
It pushed me to start reading more and learning other languages. So I think it's a good idea for you, if you want to motivate yourself =)
It pushed me to start reading more and learning other languages. So I think it's a good idea for you, if you want to motivate yourself =)
Is anyone having depression because of Lockdown?
I am having a really sad mood all the time and also scared of nothing many a times. I also am very much addicted to anti anxiety pills (prescribed) and during lockdown I have to take double to suppress it down. I dont go outdoors much even before lockdown but the little I did has stopped. College has stopped. Nothing feels good.
I am having a really sad mood all the time and also scared of nothing many a times. I also am very much addicted to anti anxiety pills (prescribed) and during lockdown I have to take double to suppress it down. I dont go outdoors much even before lockdown but the little I did has stopped. College has stopped. Nothing feels good.
Pray always, it helps definitely. And talk to your family members. Get yourself busy with a lot of movies online, do Netflix, exercise indoors, learn how to cook, learn how to play new instrument. A lot of things can be done during this lockdown period which can take much of your time.
Find something to do while on lockdown, watch your favorite tv shows, movies, anime or cartoons. Remember this, whoever you are I am here for you, don't be sad because we are in this together, no matter how dark the path is there will be a light that will be at the end, do not let the darkness swallow you, people are struggling like you too and they are helping one another, go to reddit for the lols. Talk to your loved ones and the people you see as important and it is okay to be sad but do not let it linger for long, optimism comes a long way.
Please find someone to talk to. Anxiety is normal during this uncertain, very unusual time. Maybe speak with whoever prescribed your meds if you feel you are needing to use more. Meditation is quite helpful, it has been for me anyway. This is all new for everyone, you aren't alone.
You are not alone but it is the same for all of us, even i have seen reports of marriages being broken and severe fights between family members as well, so things are not looking good because staying home is tough and stress levels seem to be high because everyone is forced to stay inside all the time. I just hope and pray that the next month will bring the good news of the defeat of corona virus from all over the world.
Theres little to no room for depression in my life.
Learn a new skill or try something new during these times of boredom.
Learn a new skill or try something new during these times of boredom.
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I think I don't feel depressed because I am enjoying my time while in the lockdown in my city. I think you need to calm down for a while and believe that this moment will not stay for a long time. Remember that it will be end soon, and you don't need to feel depressed. We all have this experience at this moment, but we need to calm ourselves down so we can think clearly about what we need to do this time. Maybe you need to go out of your homes but don't go to the public area. You can go out in your yard, and feel the air, have a cup of coffee in the yard while you can talk to yourself that you are so lucky now because you can survive so far, and you can survive until this is over.
If you think you are depressed now, go here - https://www.youtube.com/results?search_query=Dr.+Erickson+COVID-19+Briefing%2C+Pt.+2 - and watch these two doctors explaining about Coronavirus and the lockdown.
life is great ! just keep yourself busy and make everyday plan
One of the most effective anti depression is to talk to someone close to you it could be your best friend ,your family or online friends. Talk about happy things ang happy moments,try to divert your mind to all good things in life, forget about worrying and smile a lot. Eat comfort foods you like,do some exercise too. Just do what makes you happy.
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