Quit smoking | Bitcointalksearch.org

CEG5952

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Quote from: onlyu on June 11, 2014, 01:49:58 PM

Do some research on how most smokers die and the amount of suffering they have to endure before they die.

This alone should give most smokers a very strong motivation to stop smoking.

If you have been smoking for many many years, then yes, there is no point to quit as the damage has already been done.

There is so much wrong in this post. Studies have actually shown that quitting by a certain age (sometime ~30) means you can reverse the damage done to lungs. And honestly, the fear mongering stuff doesn't help all that much.

onlyu

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Do some research on how most smokers die and the amount of suffering they have to endure before they die.

This alone should give most smokers a very strong motivation to stop smoking.

If you have been smoking for many many years, then yes, there is no point to quit as the damage has already been done.

CEG5952

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Can't be easy. I had a friend who smoked 3 packs a day and quit cold turkey. Insane. I've smoked 3-5 cigarettes a day for years, and I don't see that ending while I'm still working some crap job.... need my smoke breaks.

ShameOnYou

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Some people can go cold turkey. Others cant. I could not go cold turkey and actually, trying to do that over and over just made me miserable and relapse. Eventually I was able to cut down from 2 packs to 4-5 smokes a day, started chewing on sunflower seeds and toothpicks.... eventually I quit a couple years ago. Smoking lots of weed helped too.....

dkblueman

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when i finished smoking i would only allow myself to smoke a fixed umber of cigarettes a day. then every 3 days i would reduce the number by 1 until the time when i smoked no more. this worked well for me. tried other things before which didnt work.

bitsmichel

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Quote

I have been smoking for ages.

Does anyone have a secret how i can finally stop?

Addiction is difficult, because for a large part its mentally. First prepare your mind. Its easy to fall into old habits and so easy to regret.
Ive heard many people use chewing gum as an alternative;

Alternative: move to a very cold country, where going outside to smoke freezes your *ss off Cheesy

Acidyo

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I'm right now in the process of trying to quit. It's not easy, I keep thinking about it every 15 minutes...

drporschef

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Quote from: ibakgs on May 21, 2014, 02:50:36 AM

you must have a strong desire to quit smoking

Its alot harder then you think, most people think thats all you need.

It takes awhile to get off something. Imagine I said stop jacking off to you and go cold turkey how long would you last?

Rnbin

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i know some people that stopped with the help of a book. have no idea what book exactly (and it was dutch) but maybe try to look for one in your own language that has some good reviews from quitters ?

also try to look for all the health problems they cause, there's so many reasons that can help you reconsider smoking on the internet

mShz

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It's only a mind matter. You must have to want it and you can do it.

ibakgs

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you must have a strong desire to quit smoking

amitrwt

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Quote from: aasl on May 20, 2014, 11:34:07 AM

has he quit smoking already?

We never know his last post on this forum is the OP of this thread. which says
" I have been smoking for ages.

Does anyone have a secret how i can finally stop? "
I don't know whether he quit smoking or quit the thought of quitting smoking..

BitcoinTraders

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Quote from: luckybitcoin777 on May 16, 2014, 05:50:11 AM

please try E-cigarettes.... Huh

I think that it is one of the best method which can stop you to smoke!

aasl

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has he quit smoking already?

petskup

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Quit smoking & use nicotine as Nootropic: Will a Nicotine Patch Make You Smarter?http://www.scientificamerican.com/article/will-a-nicotine-patch-make-you-smarter-excerpt/

hotsaucee

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Quote from: petskup on May 20, 2014, 10:33:50 AM

http://www.reddit.com/r/Nootropics/search?q=nicotine&restrict_sr=on

I dont think he wants the definition of nicotine but rather to have quitting solutions.

petskup

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http://www.reddit.com/r/Nootropics/search?q=nicotine&restrict_sr=on

msc_de

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Quote from: pandacoin on April 21, 2014, 06:24:41 AM

Don't smoke and put your money to Bitcoin. 3 years later you will be rich.

that is great Cheesy

dogechode

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I just switched from 12mg to 6mg a few days ago. It was even easier than when I switched from 18mg to 12mg. Get vaping folks...

hulk

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Never smoked but is it really that hard to quit smoking?

Topic: Quit smoking (Read 6716 times)