Sleeping Paralysis Disorder ,I suffer from it everyday ,Do you ?

SolarSilver

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Quote from: prabowo96 on May 08, 2016, 03:30:45 PM

It's fine dude, just grab some drinks. Make u drunk and u will sleep tight Cheesy

LOL

Quote from: EnF0Rc3r on November 07, 2016, 09:24:45 AM

Go to sleep drunk and all will be fine. Grin

this is actually very bad advice, alcohol is not good for your sleep hygiene. Stay off alcohol and caffeine hours before getting to bed. Certain teas are no good too...

Sure you'll fall asleep but it inhibits your deep sleep so you'll wake up soon, feeling more tired

A!

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I experienced this 3 times. It is really frightening. I saw some black creature over my chest choking me. The more frightening about the black creature that is over my chest is I can see his long tail. I can clearly see the ceiling and I can hear the voices of my cousins talking. I cannot move at all or talk. The creature disappear only after 5- 8 minutes. I thought it was due to my newly acquired antique bed. I sold the bed after 3 days of using.

Try drinking a lot of water before sleeping and don't sleep immediately after eating. And also always sleep with your usual bed.

Ashong Salonga

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I don't. maybe you should consult to psychologist.

EnF0Rc3r

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M. PD&S

Go to sleep drunk and all will be fine. Grin

SebastianJu

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Quote from: Arrakeen on May 09, 2016, 02:10:19 AM

Yeah lucid dreaming is hard - I've only kept it lucid a few times; usually reach the point to where I realize I can control it then get excited and wake up. There are a few guides online, but you should definitely read a few to figure out what method (or a mixture) would feel right for you

Sounds like it is pretty hard to establish and hold when even you, who tried to perfect this for some time, were not able to reliably bring it out...

Arrakeen

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Quote from: SebastianJu on May 08, 2016, 05:42:02 PM

Quote from: Arrakeen on May 08, 2016, 04:21:11 PM

Even if you suffer from paralysis, try to keep a dream journal updated every morning

A notepad, book, paper, etc. by your bed - upon waking, write down everything you remember.

Over time, you'll notice your dreams become more and more vivid...this can help with nightmares, lucid dreaming, so possibly it could help you as well, even though sleep paralysis occurs at a different 'layer' of sleep. Now I'm curious to see if it'd affect this condition Shocked

I have dream journals documented online from years ago.....some of them could be hollywood blockbusters, they're so detailed and I still have 'flashbacks' as if they were real memories from..this plane Wink

Journaling has caused me to prefer spending time in dreamland rather than reality...it's really hard to describe how much of an impact they've had.

I can share some crazy dreams if anyone is curious, but I don't want to derail the thread. Maybe a new one?

Everytime I realize it is a dream is when the dream feels being boring to me. When I realize then I start to fly. And when I do this it normally ends with awakening because flying somehow eats energy. It's like having to push you away from earth. When I prevent that then I forward dreaming though I get unconscious fast.

An idea how to keep it?

Yeah lucid dreaming is hard - I've only kept it lucid a few times; usually reach the point to where I realize I can control it then get excited and wake up. There are a few guides online, but you should definitely read a few to figure out what method (or a mixture) would feel right for you

naypalm

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howdy

This is very serious, please seek help and ask a doctor for advice!

SebastianJu

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Quote from: Arrakeen on May 08, 2016, 04:21:11 PM

Even if you suffer from paralysis, try to keep a dream journal updated every morning

A notepad, book, paper, etc. by your bed - upon waking, write down everything you remember.

Over time, you'll notice your dreams become more and more vivid...this can help with nightmares, lucid dreaming, so possibly it could help you as well, even though sleep paralysis occurs at a different 'layer' of sleep. Now I'm curious to see if it'd affect this condition Shocked

I have dream journals documented online from years ago.....some of them could be hollywood blockbusters, they're so detailed and I still have 'flashbacks' as if they were real memories from..this plane Wink

Journaling has caused me to prefer spending time in dreamland rather than reality...it's really hard to describe how much of an impact they've had.

I can share some crazy dreams if anyone is curious, but I don't want to derail the thread. Maybe a new one?

Everytime I realize it is a dream is when the dream feels being boring to me. When I realize then I start to fly. And when I do this it normally ends with awakening because flying somehow eats energy. It's like having to push you away from earth. When I prevent that then I forward dreaming though I get unconscious fast.

An idea how to keep it?

Dank14

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You need to give your life to Jesus Christ, only He can save you.

After that, soak yourself in the blood of Jesus before going to sleep at night. Pray for his protection always. It might take a while but as you are faithful to God day by day, you will see changes in your sleep patterns.

Gaugh

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Not everyday, probably once in six months.

Arrakeen

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Even if you suffer from paralysis, try to keep a dream journal updated every morning

A notepad, book, paper, etc. by your bed - upon waking, write down everything you remember.

Over time, you'll notice your dreams become more and more vivid...this can help with nightmares, lucid dreaming, so possibly it could help you as well, even though sleep paralysis occurs at a different 'layer' of sleep. Now I'm curious to see if it'd affect this condition Shocked

I have dream journals documented online from years ago.....some of them could be hollywood blockbusters, they're so detailed and I still have 'flashbacks' as if they were real memories from..this plane Wink

Journaling has caused me to prefer spending time in dreamland rather than reality...it's really hard to describe how much of an impact they've had.

I can share some crazy dreams if anyone is curious, but I don't want to derail the thread. Maybe a new one?

SebastianJu

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Quote from: Joel_Jantsen on May 08, 2016, 04:06:55 PM

Quote from: SebastianJu on May 08, 2016, 03:43:53 PM

To OP, did you read books and websites about it? Is there no solution to help yourself there?

Hey Sebastian,Yes I have read a lot of online stuff both myths and medical,seems like there is no cure for it.People say it may be due to bad sleeping habits which is quite true in my case.

Thanks for all the inputs everyone,I almost forget I had this thread here.

Yeah, the myths are the most funny part. I believe cats eating the breath of the victim. Incubus, or in your case succubus were named too occassionally. And some thought they get stolen by aliens. Cheesy

I guess the mind is still in some sleeping phase then so that reality is not really the reality we see on day.

catch.me.if.you.can

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Alcohol is a GABA agonist, so it is like a chill pill.

Joel_Jantsen

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Get your game girl

Quote from: SebastianJu on May 08, 2016, 03:43:53 PM

To OP, did you read books and websites about it? Is there no solution to help yourself there?

Hey Sebastian,Yes I have read a lot of online stuff both myths and medical,seems like there is no cure for it.People say it may be due to bad sleeping habits which is quite true in my case.

Thanks for all the inputs everyone,I almost forget I had this thread here.

SebastianJu

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Quote from: prabowo96 on May 08, 2016, 03:30:45 PM

It's fine dude, just grab some drinks. Make u drunk and u will sleep tight Cheesy

LOL

Sure, let's become an alcoholic. Roll Eyes

I thought naming alcohol a medicine is gone already.

To OP, did you read books and websites about it? Is there no solution to help yourself there?

prabowo96

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it's showtime

It's fine dude, just grab some drinks. Make u drunk and u will sleep tight Cheesy

LOL

SebastianJu

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I wonder if this state is still recovering your body and soul. Otherwise I would have tried to use the waked mind to think over things that I would have to think over on the day anyway.

If I would not like it then I would meditate.

I think this bug thing is something coming from your dream. It can happen that feelings from dream are taken over into the first minutes of a normal awakening too. So I would not care about some bug. Maybe misfeeling, or misinterpretation of a slept in body part? Did you lie strangely on it?

gentlemand

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Welt Am Draht

never. it sounds appalling. you have my sympathies.

ukasyah

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I've never faced that phenomenon. anyway I just ever talked in my sleep

Dahhi

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MERCATOX

Quote from: catch.me.if.you.can on April 26, 2016, 03:03:24 AM

Dont worry, drink some beers and you ll be fine. Grin

Beer will only worsen it. The best thing to do is pray to God, sleep paralysis has its root in the spirit realm. It happens a lot when you are under a spiritual attack.

Topic: Sleeping Paralysis Disorder ,I suffer from it everyday ,Do you ? (Read 1144 times)