Definitely it is up to us whether to give in or not until we lose control of ourselves. We have known better but does anyone here tries to spin one more after the auto bet finishes? Honestly, I keep on reminding myself that I will move to another slot game after I finish a set of intended auto bets on a slot but I keep pressing 1 more spin after the auto bet finishes. It is probably because of another kind of fallacy hoping the scatter will kick in on the next spin. Fallacy plus being hooked is a very bad combination. This might end up in addiction and the way I counter that is to limit myself to the intended fund that I wanted to spend playing slots.
I agree, that is why I divert myself to other dopamine-producing activities such as playing games when I feel that I am too hooked on my gambling activities.