WTF?
That's the worst thing you can do since early in the morning your body craves oxygen and the best thing you can literally do is to run a bit, ride a bicycle, walk a dog if you have one, just go outside and get some fresh air along with a light workout, then get back and drink a cup coffee that will get blood pumping through your lungs. Smoking in the morning when your body is trying to wake up and stretch is suffocating your cells.
That's people for you. Everyone has his/her different ideology on what makes the day great and you've just heard the take of a smoker
. These are the kinds of people who have gone from smoking to relieve stress to making it their routine fix.
In some countries smoking is in the decline, while in others it's on the rise. I know that in Russia most people smoke. It's the same in many former Soviet states like Bulgaria or Belarus.
yeah, it's a normal occurrence being that those areas can be freakishly cold and you'd need all the heat you can get. About 44 million people in Russia are smokers and it's not just cause the place is cold like I figured, it's just a big habit common to them and some do this out of low health education and probably because cigarettes are cheap over there.
Harsh environment and hard jobs make people look for ways to relax, take a break. Many employers allow workers to take cigarette breaks, maybe that's one of the reasons.
Yeah. Nicotine can create an instant sense of relaxation and as such people turn to smoking for this belief but the feeling is usually temporary and can make people slip into withdrawal and to chase that feeling of stress and withdrawal, they continue smoking. Most times people find it hard to separate their desire to relieve stress from actually being addicted when smoking and therein lies the danger.
I think cigarettes are the go-to option to be rid of stress especially during work hours as it's cheap, and within reach.