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Topic: Tips to overcome depression. - page 2. (Read 1694 times)

member
Activity: 514
Merit: 10
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December 30, 2018, 09:35:46 AM
To overcome depression, I prefer to walk with my family and spend more time with them, they can make me more calm and forget about the declining crypto market conditions.

Some people have their own ways to overcome the problems that arise in their lives. I would rather worship and visit a place that is not much crowded. Everyone has the right to choose to eliminate or overcome the problem they are doing.
full member
Activity: 242
Merit: 110
December 30, 2018, 08:57:09 AM
Don't withdraw from life. Socializing can improve your mood. Keeping in touch with friends and family means you have someone to talk to when you feel low.

Take up some form of exercise. There's evidence that exercise can help lift your mood. If you haven't exercised for a while, start gently by walking for 20 minutes every day.
legendary
Activity: 2128
Merit: 1775
December 30, 2018, 08:47:39 AM
For me, coping with depression is not supposed to do this kind of thing, it's enough to go on vacation looking for a calm and safe atmosphere and stop standing in lattop for a while, I'm sure this is better than having to do something good, everyone has to look for a new atmosphereovercome such things, depression, boredom, boredom, it's already important that you don't worry too much.
member
Activity: 420
Merit: 10
“Tackling Climate Change Using Blockchain”
December 30, 2018, 08:38:02 AM
This is something that almost anybody who failed have gone through. Except for those who have the attitude of turning everything as not valuable. This is true and I have been also into this when I lost more than 75% of the money I have invested. It was sad and depressing but like what you have posted I only change my mind set to think that there was nothing I did invest to avoid such feelings. So this could be a good guide to anybody.

full member
Activity: 784
Merit: 100
December 30, 2018, 05:16:09 AM
When someone got into depression over the loss in the crypto currency of its Bitcoin assests, I can say to that person that he or she should take a break from crypto. Something like moving on. It is not so good if that person will keep going to loss its money because he will not be able to overcome the depressed she or he had. But he can make other stuffs and brig back to crypto when he recovers truly. Making interesting and amazing stuffs aside from minding the crypto market price.
I do not give up even though I experience sustained depression, my mind must remain active with every possibility, the best thing about all of that is to keep in touch with the optimistic community handling the same thing.

Thousands of thoughts about other businesses do not make me go away or rest from crypto at all, there must be a belief in recovery and a mentality that is obliged to continue to be active. the best remedy for depression in my opinion is to work harder even though assets decrease.
sr. member
Activity: 402
Merit: 250
December 30, 2018, 03:34:26 AM
I don't know how this post is relevant in this section. I don't think we need to be depressed for bitcoin. It has the best potential so i think we can keep trust on it.

It's probably not, it fits better into politics and society or off-topic.
Also, the points are rather obvious and a bit childish.

Quote
1. Forget that you invested on bitcoin.

Come on. Is this your way to handle all your problems? Great advice, if we all followed it the would would be full of psychopaths.
I lost money gambling (because I'm addicted) - let's forget about it and move on. I hit a pedestrian with my car and feel depressed- who cares, time to forget about it. Cheesy
i think we cannot easily forget what we have experience in bitcoin, one of this is investment which it gives us a good benefit or it may also give us a bad luck. depression is everywhere not only in bitcoin, but if i were you, the best way to learn is through our own mistakes that is why we have experienced so that we know how to deal the next time we encountered having the same problem again.
newbie
Activity: 25
Merit: 0
December 30, 2018, 03:18:29 AM
Go out with friends, do a sport and TRUST that every will be back again in 2019! Smiley
newbie
Activity: 39
Merit: 0
December 30, 2018, 02:59:53 AM
it's not the end of the world, come on.  we need to be mature about this.. i've lost a few coins, too, but i don't blame anyone except myself.  i just take everything with a grain of salt.  lesson learned. 
hero member
Activity: 2912
Merit: 541
Leading Crypto Sports Betting & Casino Platform
December 30, 2018, 01:16:29 AM
When someone got into depression over the loss in the crypto currency of its Bitcoin assests, I can say to that person that he or she should take a break from crypto. Something like moving on. It is not so good if that person will keep going to loss its money because he will not be able to overcome the depressed she or he had. But he can make other stuffs and brig back to crypto when he recovers truly. Making interesting and amazing stuffs aside from minding the crypto market price.

It's not easy, but he/she still need to try to solve his/her problem. At least, he can ask his/her friends or the other family to help. He/she needs support from the other people so he/she can solve his/her depression. Taking a break from the cryptocurrency will be a good choice for that person so he can prevent thinking about the bear market all day long. And once the market starts to rise, he/she can decide to come back to the crypto, and he/she can check the account if there is an increase in his/her assets.
member
Activity: 518
Merit: 10
December 30, 2018, 12:32:51 AM
When someone got into depression over the loss in the crypto currency of its Bitcoin assests, I can say to that person that he or she should take a break from crypto. Something like moving on. It is not so good if that person will keep going to loss its money because he will not be able to overcome the depressed she or he had. But he can make other stuffs and brig back to crypto when he recovers truly. Making interesting and amazing stuffs aside from minding the crypto market price.
member
Activity: 868
Merit: 16
December 29, 2018, 10:58:58 PM
Forgetting that you are investing in bitcoin just to avoid depression is a bad way. You spend money, then you forget it is impossible. Maybe a good way is to understand the concept of investment, if you understand the concept of investment, no matter how much you lose money, you will not dissolve in grief that will lead to depression. There are times when investing you get a profit and there are times when you get a loss, it is a very common thing.
member
Activity: 392
Merit: 10
December 29, 2018, 04:51:08 PM
Thanks for very helpful tips. I don't feel in despair much but to my mind it is very difficult to overcome depression on your own without extra help. I hope I will manage to do this if I have it following tips
sr. member
Activity: 1484
Merit: 253
December 29, 2018, 10:23:19 PM
The best way to overcome depression is actually to prepare for it.

Only invest money you can afford to lose. Know your risk tolerance. Mind rehearse before putting the money; think of what will you feel if it goes down and then thinks of what you will feel it goes up, and then what you will do, preparing your expectations will save you from overthinking.

All these mind preparation things might sound silly for most people especially newbies like me but it sure hell work. I'd rather be silly at first than to be depressed killing myself.
Dealing with depression requires action but taking action when you're depressed can be very difficult.  Look for an outlet, go on exercise, eat nutritious meal, have enough rest, by taking small steps towards overcoming from it can help break down the gap and let you slowly get out from the turbulent world of depression. Getting support plays an essential role in overcoming depression. Never give up on yourself. Remember that you have the power, ability, and strength to navigate even in the most difficult situations.
full member
Activity: 756
Merit: 112
December 29, 2018, 08:53:50 PM
The best way to overcome depression is actually to prepare for it.

Only invest money you can afford to lose. Know your risk tolerance. Mind rehearse before putting the money; think of what will you feel if it goes down and then thinks of what you will feel it goes up, and then what you will do, preparing your expectations will save you from overthinking.

All these mind preparation things might sound silly for most people especially newbies like me but it sure hell work. I'd rather be silly at first than to be depressed killing myself.
member
Activity: 336
Merit: 10
December 29, 2018, 08:16:48 PM
I think to overcome depression because the price of Bitcoin is decreasing, please don't look at the price of Bitcoin at any time, but have to forget it for a few months, because if you continue to see, then depression will increase. Try to do activities that can refresh the mind such as praying to God, and going to tourist attractions.
hero member
Activity: 2184
Merit: 531
December 29, 2018, 02:03:25 PM
The best way is to cut yourself off. Disconnect from the thing that causes stress and depression. I know it's a harsh thing to say buyt your life and well being is the most important. More important than money and family. If your parents are the source of stress stop seeing them, move away. If it's Bitcoin, forget about it. Stop watching price, ignore it. Do something else.
sr. member
Activity: 560
Merit: 250
December 29, 2018, 01:08:14 PM
People invest their money in coin market or traditional markets fall these feelings easily and only some of them can handle. If you are planning to invest your money to such markets like a stock market or coin market, you must know that there is a big probability to lose some amount of your money. You may prefer keep your money in a bank account and accept low interest rates that the bank offers.  Be aware of it and stay away if you can't handle it. This is not for kids.
copper member
Activity: 409
Merit: 1
The Standard Protocol - Solving Inflation
December 29, 2018, 12:38:13 PM
To overcome depression, I prefer to walk with my family and spend more time with them, they can make me more calm and forget about the declining crypto market conditions.
jr. member
Activity: 667
Merit: 1
December 29, 2018, 10:06:30 AM
Depression is really not an easy thing to overcome and it might even lead to loss of life.  One of the most important thing to overcome depression is to avoid too much thinking of a thing that makes you feel depressed always like your investment. Another important advice to avoid depression is to invest what you can afford to lose so when things doesn't favour you,  you can overlook it and move on or leave it for a while.  The last is to always be around people who you love,  do things that makes you happy because nothing in this life is worth your life. 
sr. member
Activity: 700
Merit: 250
December 29, 2018, 09:36:20 AM
Depression is really hard thing to overcome.  It requires medical assistance by tge psychologist in order to cure it; 
but i do believe that if we are open-minded and optimistic person we can avoid this thing to happen to us.

depression is indeed difficult to overcome but we can control the depression that we are experiencing, namely by doing things that we think are fun, and never think with a heavy mind, because it can make us feel depressed
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