Some of the things you mentioned like waking up very early without food in your stomach or gambling late at night, I didn't go as far as that. But there was a time I used to gamble a lot on sport betting, I would spend hours picking and analysing my games only for it to be ruined by one games just few hours after kickoff. This kept on and on and my losses were piling up, it got to a point that I decided to take a break to clear my head and it worked. Whenever I'm doing something and I realize that it's taking much of my time and not giving me the right results, I would just abandon it and maybe come back some other time.
I can't stand skipping breakfast and depriving myself from going to sleep when my body is already looking for the bed. I feel like there's some sort of addiction in this kind of situation, as he is trying to harm himself, disregarding what's essential to feed ones desire. Well, I hope it does not get worse.
I know losing is very frustrating, but there's only one thing I know that's been very effective for many people, just like you I tend to take a break and have a breather, eat delicious food and drink a little, sleep early and bounce back in the morning. Chasing losses no matter how huge or how big it is, doesn't end up well.
Getting annoyed or having that great disappointment would really be leading to this but it is really that actually on a type of person because there are ones who could really be able to do such thing about skipping food and
sleep but not for all because even myself considered out on having those kind of moments where you do really have that huge disappointment on your gambling activity or even on those simple trading with markets but never ever that goes into my mind on skipping out my meal or having no sleep because i do have in mind that health is wealth and if you do lose up money and do such foolish things like putting up your health on danger then it wont really be that worth on doing so. You are really just making things even more worst aside on losing money.,We do know that being healthy should really be your main priority and never ever make yourself
that goes into that certain extent or simply stop it out.
Losing is inevitable on gambling and this is why its always been important on making use of the funds on which you can really afford to lose because on the time that you've come up with this
management then you wont really be finding yourself to be that impulsive.