You're talking about literally some sort of steroid user, pro-bodybuilder cutting diet. Those people don't seem to care about side effects like having zero energy and mostly only care about physical results. For other people, constantly switching on and off keto every few days would be far more negatives than positives.
Its also very difficult to alter your eating habits to get started, but once you do, it's not that hard to keep going.
I'm not a pro by any means, and I focus on strength. Bodybuilders, in general, focus on aesthetics, but that does not mean they are not strong. Powerlifters, on the other hand, only focus on lifting the heaviest. That's what they do in competition, deadlift 600 pounds, squat 500, bench 400 ...
Your attitude is part of your problem. I don't even know why you keep spewing your garbage on this forum or thread. Oh, I do know, because of people like me who don't ignore you. Everyone else has already ignored you. I should too, but I'm too nice to do that. I start to talk about a different topic and then you're wrong about it again. (Or you sincerely believe you are correct, ... so hopefully if you do more research or actually try and commit to a real keto diet, you'll see it does work.)
The diet itself is cyclical. Its designed that way. Once you get started, it's not that hard to keep going. Plus eat a pizza every Sunday and still bust PRs by Monday.
Lol.
Having been on a keto/Low carb diet for > 4 years being supervised ...
Hey there, see, even here we find like minded people ...
