It is just a normal happening in cryptocurrency. You don't have to worry because it will be back on track in the nearest time possible. As of now, you only have to hold your coins or buy more. Just that.
this is a bad question for a holder. fast trading is done because of small capital. different from whales, they have everything to do short or long term trading, even become a holder.
Exactly, we don't know when the price gone a increase and when the price gone down. Holders, should hold until the price start increasing in the market. Whales will do according to the benefits so they will pump and dump in order to benefit. So it is always good to choose the good coins.
we can use scalping method in trading. although there is always a risk in that trade.
courage is needed to become a trader.