Topic: What is your stress reliever ? - page 3. (Read 28809 times)
If you don't control these stresses, they will affect your health very much. So what to do to reduce stress? It is very simple, such as sleep enough 8 hours per day, chit and chat with close friends, meditation, do exercise, smiling more and take care of yourself.
drugs lots of them 
Going online and watch YouTube or cuddle a cat
Prayer is my stress reliever always
boxing
my stress reliever is playing basketball, listening to music, taking pictures, walking, playing with my pets and playing guitar.
Fishing, Swimming and Freediving
if i feel stressed roll the joint and play the melody music
Listening to music and going for a walk. Fresh air helps me a lot.
A dog or cat will do the trick is more than enough to relieve stress
Everything that helps me forget about my problems
But I think that the top 3 will be: sports, reading and cooking
I do read both comics and books. So I can easily change them if I'm bothered with one of them))
But I think that the top 3 will be: sports, reading and cooking
I do read both comics and books. So I can easily change them if I'm bothered with one of them))
Music can alter your physiology in ways that help you to relieve stress. It's an enjoyable, passive route to stress relief. Formal music therapy sessions can help with a variety of stress-related issues.
When I think that all the world wants to harm me, I go to friend's house, because I know that she is happy to see me always. And it is a real relief for my soul. To know that someone is waiting for you any time.
masturbation
music and playing chess
I eat, eat and eat!!!
Delicious food helps me! I love to order it and eat in bed
For me it's obviously sweets. I understand that it is really bad for my body - eating too much sugar, and i try to control myself, ut sometimes i cannot do anything.
as many others have already said - they are sleep and nice company! sometimes you need to relax!!
My stress reliever is to eat & sleep!
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