and in sports betting MMA and football it depends which one you prefer and enjoy more when you watch it and also more often, and it also helps you because at least you know the game and know the team or the fighters.
it's good to know the ins and outs of the sport before you bet, keep track of the latest news about the sport, and it will give you a competitive advantage over other bettors. News articles will give you insight into the team's recent performance and who the next opponent will be with.
and it can also tell you about recent injuries and also absent players which can determine the outcome of a game if for a football game. The more you know, the more confident you will be with your bets. Knowledge and research lead to sound decisions, which are statistically more successful.