Topic: Why depression comes - page 3. (Read 630 times)

You are absolutely right. The family that makes us strong and can face every problem or stress that we got. Their smile and happiness will be our power to always search for a way to relieve the stress. If we stress, our kid's smiles will help us relieve the stress, especially if we can spend our time with them and enjoy the moment. That will be the best moment in our life which can not replace by anything.

Thinking about our friends and family is the best thing we can do to help us deal with all the hard things in life. We need to be aware that our parents also had hard times when they were young, or think about our grand and great grand parents who had to fight in WW2. Instead of just focusing on only on our problems we should put everything into perspective. Thinking more about others and not too much about ourselves can really help to find more happiness in life and overcome a depression.

I smile when you said that some are makes them go to the mental hospital.yeah right I agree thats is really true.and I really hopes that every one can survive for all the hardship happened in our lives..I would just say always think your family that they need you so you need to be strong.

Hope your soul will be saved because of your dedication and belief.

There is no Inborn bad person , sometimes it is the community that teaches us to become one.

Many factors make a person become depressed, usually the most I find is depression will come when we fail to solve the problem.
Therefore, it takes a healthy mentality for us not to get depressed easily, this can be obtained from our lifestyle.
Sometimes simple things like eating a healthy diet, exercising regularly and getting enough rest can help us avoid depression.

Feeling defeated and hopeless is part of the problems. Once you understand that GOD really exist, our Earth is on a dangerous path to hell, the CREATOR of Earth has woken up people to warn humanity to repent and change their ways to advert the coming disaster, but people are hardened against the CREATOR and prefer to do things their own way.

Once you understand that a CREATOR of Heaven and Earth really exist and HE is currently using few humans as vessels to communicate with the World and asking humans to accept HIS Son (JESUS) who will save humans who believe in HIM from the coming evil and from the power of an evil entity called Satan, who controls(esp mind-control) much of humans living on Earth. The entity is deceiving those he controls to take them to hell.
JESUS will keep people who believe in him safe in the world during serious crisis that will engulf this world.
Once you focus on JESUS and ignore those in the world trying to make you feel hopeless and defeated, you will become stronger , nothing from the world can make you depressed, and whatever good things you ask JESUS HE will do it. The CREATOR is very real. I used to be an atheist until HE delivered me from it and the world ,and has taught and shown me things that will make you ashame of human knowledge and technology. Nothing could describe HIS GLORY and MAJESTY, not even our "religious teachings"  could. The truth will keep you hopeful , strong  , happy , blessed etc

Do not confuse temporary melancholy and depression.  depression is a disease and most often it is impossible to do without the help of a specialist, as it can progress and flow into more acute forms, up to suecid.  But all problems come only from our head and a special perception of reality.  introspection and working through your problems and fears is the best way to achieve positive results

lately i've been struggling since either what i do doesn't matter or i'm hung up on my personal narrative (i.e. i'm a bad person so i deserve to feel bad).

i find it helps to do other stuff since dwelling on the feeling tends to be self-perpetuating.

I have seen two types of people in depressions

a) those who have a lot of money and don't need to work to earn
b) those who are very poor and have no work to earn

For those, who are working to meet the expenses of life, rarely fall in depression. That's my observation.

Loneliness can often lead to frustration when you ask for something and don't get it you often fail. A person who has been suffering from depression for a long time is slowly declining so it is very important to get out of this depression let's not know how to overcome frustration so first find the cause of the frustration and take steps to eliminate it accordingly.

Good to hear that you managed to Keep it out mate and recovered from depression , I have a friend that did not make it there and commit suicide after having same case.

hope that you will continue this good living with your family mate because that's what all we need in life, to use our family as our shield and protection in all negative things that might come our way.

make them inspiration to continue doing whats best in life.

There is nobody in life that have not gone through depression in life either the Rich or poor. Depression happens as a result of things so dear to us it could be a failed relationship, lost of family members or financial status .

Depression comes in different form but the truth is that we should learn how to handle depression, because being depressed and down emotionally won't solve the problem

What he's saying is how they've used depression to become a better person and able to beat it.

It's sad that many didn't conquered it and it's also sad that many don't believe on it. After regaining your mental and physical strength and you've won against it.

The time for healing is coming and even if you don't focus with your goals yet, you just have to find your happiness.

There are plenty of stories where people turn their circumstances around and overcome obstacles. That is the meaning of life isn't it?

Really? Depression motivates anyone?

Most of the depressed people gave up even in their life by committing suicide, so they are supposed to take a break first then regain their physical and mental strength then only they are supposed to focus on goals.

Depression is your Soul's way of telling you that you are not living up to your potential.

It is like pain from being burned telling your body to move out of the heat. Depression is supposed to motivate you to take action to improve your circumstances.

Everybody feels down or unsatisfied at times. I’m not sure what constitutes depression but the best thing you can do is surround yourself with good people, family & keep yourself occupied. There are anti depression tablets but i would advise to keep away from them.

I don't think that everybody will experience depression in his life. Hardship on the other hand will be faced by everybody. For example, we all have been confronted by death of a family member. It is nature that our grand parents and parents will die before us. This is a horrible time, but it comes down to how we manage out feelings and cope with such events. If we don't have friends and family to support us, the risk of becoming depressed is much higher.

depression usually occurs due to a lack of control over the person's thoughts...

unable to deal with pressure or what happens in life is not the way you want it to be, usually the cause of depression, there is also depression due to the influence of drugs. you have to be closer to God so that your depression is reduced.

I can relate mate becuse once i become a depressed person too, lucky that i have family that never leaves me.
Ohh, thanks God that you found the light mate and happy that you are now moving on.