Whatsoever you overdo becomes a problem and trading is not an exception to that, and the more you trade, the more you become confused, and likely you are to make silly mistakes which will finally result in you incurring unnecessary loses. You don't need to trade so often to make huge profits in the marketin fact, over trading will likely lead someone to being a trading addict if care is not taken. The market is all about being calculative before taking your decision and being discipline.
As a trader, you should have days when you don't trade. These days can be used for enjoyment or to gain new ideas on how to be a better trader. When a trader trades consistently, it impacts and may cause confusion, as you stated. It will be even more satisfying if everything is done one step at a time. And becoming addicted to trading will not end well since the trader will want to make profits at all costs, greed will set in, and the trader's thinking will begin to change course. Trading with calmness will be a good combo for a successful trading.
Newbies are easily influenced by unreliable crypto influencers that trading can go a long way and can even make them get rich quick if they have the persistency to trade. While it's partly true, but we all know that if we trade without sufficient knowledge about the basics in trading, we will never be successful with trading. Instead of seeing it as a way to reach our fortune, it could even lead to the worst scenario, that is getting suck from all our losses and even used up all our hard-earned money and wealth.
With that, overtrading can turn us into a state of distitute because we follow our greed over our our right thinking.
Most people who tell you about trading and investing in bitcoin will only tell you about the good things you can get from it. While there are benefits, there are also plenty of challenges that you will face as a trader, such as losing money, which is unavoidable in bitcoin. And having information in anything you accomplish in life is always beneficial, as your mood functioning will be different from that of someone who does not have knowledge. Get the knowledge first then benefits follow next. The trader just have to make decisions that will help him become a successful trader.