I think if gamblers could take certain step in setting up regular self examining question towards themself it will be helpful to them in their gambling life not to ignorantly be harbouring a gambling addiction or compulsive gambling lifestyle. Quite a number of gamblers are nursing an addictive gambling habit without knowing and for them their gambling life is normal but if they should genuinely scrutinize or put their habit to test it is possible they could find varied errors to correct and be right on track again.
Don't you think so?
Moreover as human beings we have our instincts that will normally tell us if we've been excessive with something or not, and most times people who become to additive with gambling only realise their bad gambling harbit when they go broke. So putting your habit to test by going to a therapist to examine your gambling habit will be the best solution for me.
Anyone can lie to another person but same can't lie to himself, except your conscience has ceased from working properly there's no way you can lie to yourself about the truth of things as it affects you compared to what you'll chose to tell a therapist. The therapist only privy to what the gamblers allows out so it's the therapist that's rather limited in helping out because he can't help beyond what he knows.