Generally, self-examination is very important in human life. In his wisdom, Socrates noted that unexamined life is not worth living. This justifies the importance of self-examination. In gambling, knowing your wins and losses is so important as it tells you if gambling has a positive or a negative connotation in your life. Any gambler, who has mastered the act of self-examination in his gambling activities will find it difficult to be addictive because before the gambler gets to that point, the gambler will stop gambling or reduce his gambling activities. In my understanding, if self-examination can not bring healthy gambling then its purpose has been defeated.
I will add that sometimes a gambler doesn’t have to wait for self-appraisal before learning responsible gambling practices. In fact, responsible gambling practices should come first before self-examination. If it is the other way round, a gambler may incur irreparable losses before even trying to self-examine himself. This becomes a case of medicine after death.
This will bring gambler into an awareness of what has happened, they can fix it and make several efforts to deal with any problems such as gambling addiction.
Most gamblers don't really care about what they are doing, even the attitude of self-examination or what could be said as self-introspection can rarely be established and all of this is because they don't care about themselves.
Self-introspection can also lead someone to improve their ability to fix mistakes that previously often occurred, besides that, it can also make some people truly find happiness in everything that happens.
For gambler, this attitude can clearly be said to be quite important, especially when it comes to gambling addiction, where they can think better in order to make healing efforts.
But everything will start from the attitude and mindset of the gambler himself, if gambler can have the right attitude and good mindset towards gambling activities then clearly they will become responsible gambler.
Effect of applying self-introspection will only really be felt by those who from the start discovered that gambling was filled with mistakes and problems.
But everything will be important and useful if can apply it correctly.