Topic: Anxiety in trading (heart disease) (Read 1789 times)

I believe that when an individual is stressed and for sure our whole physical personality will also be affected because we are emotionally affected by the problems we face.

Especially if you are conducting crypto trading that you have provided studying here and yet you do not see what you do to study this matter, because most often and losers in the end.

to prevent stress on your current situation, i suggest to stop watching your portfolio and take a break coz monitoring on it cant help and it will give you headache only and you will become so stressed if you do that .  I've been there on such situations to be honest and trust me you will have anxiety afterwards. .

Better read some news about the coins you buy so that you can obtain more information when the project will pump again in the market in order for you as well to get the right time to sell . it's a better way than keep monitoring your portfolio and to prevent being worried about your money. Just keep holding as well until you regain and take back the profits you missed.

I am currently stressing over a buy I made earlier that I missed the sell for cause of having to tend to other business, but I missed my sell so i'm now praying for a rise so that I don't end at a loss. I am gonna go crazy.

Not only mindset but also trying to control your emotion on which this is Something which is really that very crucial because having that mindset is something that easy to alter out but with emotions then this do really need up that control and discipline because it will totally mess up your trading activity and in worst it could affect out your health on the time or moment that you are worrying too much with your trades. We do know that there are people who are emotional and there are ones who are good on controlling their feelings on which they could be able to avoid those potential health risks. This is a must thing to be done so that you won't be ending up on having problems in regarding with your health. It is really that important that you should be wary about on how this market works,so that if you do face up some loses then you do able to adjust accordingly and won't be affecting you much emotionally. Also, one of the factors that really affects a certain individual is on the time or moment that they do make use of an amount that they can't afford to lose and this is why they do really end up on being impulsive just because they are expecting something different and when loses strikes then this is where things starts to rumble.

That's right. To avoid a heart attack, it's a good idea to change our mindset about trading itself, trading is a risky activity so don't expect trading to always bring profit, sometimes we will lose. In essence, trading is also an activity related to the psyche and emotions, so if we can control both, I'm sure we can also indirectly avoid heart attacks while trading.

Don't let us make trading a habit that accidentally makes us suffer from this anxiety disorder. Because when you often feel anxious it will lead to depression in the end there will be a body reaction that can increase the workload of the heart. The impact if you are experiencing depression usually tends to no longer think about yourself, including about your health. So Trading must be accustomed to a tense atmosphere, fear is natural, but don't let it make you anxious because it will make you depressed, panic so that you have a heart attack or feel like you are going to die because of excessive anxiety. all of this can also happen if you use money that is not ready to be lost and expectations in trading are very high.

If heart disease also comes with trade stress I believe gambling can do worse, both are just the same with slight difference. No this should be applied when trading or else I will advice the person to quit for awhile till when they’re ready to control their emotions. Anxiety in general aside trade can cause more harm mostly when attached with fear secondly I love the fact op raised this issue so some might learn their mistake and how to react towards lose.

If only the meme traders can take this advice without looking back. The urge to look for quick profits is what many people ar after till now, only few people still invest in for the long term as they don't want their money to be stuck forger and I don't blame them, they are used to it already and now a habit that is too difficult to stay away from. Out of the circulating supply of a coin, when you remove the ecosystem tokens and that of the team, the rest wouldn't be much and that's the part for investors.

Trading and holding is a long term commitment, you need to stay put in order to enjoy everything, there are days you will make mistakes voluntary as a trader or involuntarily but if you stay glue to it, the mistakes that yiu are going to experience are going to be a drop of water in the ocean while the ocean is the profit but just few ones are ready for this commitment.

The most common mistake of people is that they've been really that expecting too much with trading on which they do really believe that they could easily make good trades
without considering on the possible loses that they able to encounter. When they do then they do easily quit and never look back. A very common thing that most newbie traders have in mind.

They expect something positive or being that optimistic that they could do it but in the end they do end up on having that messed up trading but actually this isnt really that something to be good for those
who does have that emotion problems or does really hate on losing money. Anxiety could cause up that long term effect specially if you've been holding up for too long or sustaining it.
As you do go forward in trading on which on the moment you are getting that experience then it will gradually ease up the stress that you are really that feeling on.

Experience would really be wiping away that stress that you do feel on, it would really be that up to you whether you will really be that pursuing on learning trading or you would completely
stop because you cant bare out that losing money situation?

People need to acknowledge that there is no quick buck without much risk involved in the crypto space now.
Everything and anything will happen, and you decide the path you will take to achieve your targets in the mind. However, in any of them, a person should still remain vigilant and responsible.

For those people who do dive in into trading just because they do have those approach and this is something that a skill can be easily learnt or could be acquired then sooner or later they will really be making out those kind of realization that it was never been that easy to begin with or into the moment that they had step their foot into the field of crypto or simply into this market on which these realizations could be made out on point.

Dealing up with crypto or simply trading it isnt really that for those faint heart specially if you are a type of person who doesnt really like on losing money then it will really be that understandable that you will really be that impulsive or really that emotional on the moment that you will be experiencing these stuffs on the moment or time that you do deal up with trading on which this one will really be the main experience you will be able to
encounter out. If you are really that a type of person whose that emotional or someone who do really get affected easily and accumulate out some stress then this isnt really that good for your health.

We do know that stress could give out that significant effect on our body for long time period which it is really that ideal that if you do find yourself make out some adjustments so
that trading wont really be stressful on your part.

Exactly, as we know that trading is a difficult activity to learn, there are some who succeed in achieving consistent profits instantly but more of them end up failing by leaving many losses and then leaving with the excuse "I can't afford it". In fact, there are still many ways to make money from the crypto world with a little knowledge and not too much draining of your energy and time to learn, DCA is the best answer to this which I also apply in the accumulation that I have done on Bitcoin so far, at least I have a 3-4 year plan to make a total withdrawal and repeat it when the plan is complete. On the other hand, I don't know what traders think so they prefer something they can't do, but what is certain is that making money instantly in a short period of time is definitely the first reason, even though the long term can be much more profitable and also minimal risk.

People still need to learn a lot about this. They think that by trading on an instant, it's the only way for them to make money in crypto. They don't know that accumulating it in a slow pace or by simply doing DCA is what makes it a better strategy than trading. Those that have emotional problems really have to reinvent their strategies and they need to make sure that they have to see the results in a short period of time. But that's not how it goes, as you've said, this is about long term and the thinking that everyone has to inject to their minds that it's more profitable on that setup.

If you have enough fund for trading or investment it is good use it for trading. You need to more wise before doing. You need to maintain the fund wisely else you may loose all of your fund. If you have enough fund you need make strategy and back up for every trade you do. Money management is the main fact when you are trading on crypto.It help you to earn proportionally and increase your asset. That's you need to learn it first.

It is risky to start trading with small amount. You don’t have enough back up when you are loosing any trade. We all know that crypto market is so different and highly volatile. So it is obvious that you might loose your trading. When you are loosing you need back up trading to recover.If you have small amount you cant do that. You may easily loose everything what you have. So try to start trading with more fund to increase your win ration.

Yes trading is an enjoyment if you have enough invested capital and crypto holdings accordingly. You have to choose that you are going to be a trader and you have to enter the market with a lot of capital. Besides, the concept of trading with small amount of capital can have many risks.

By trading with small capital and limited knowledge you can feel a lot of stress so you should try to accumulate crypto with long term thinking and you will save the amount which is your discretionary income.

Most people who have mental problems when trading I think are too pushy to trade while they do not have a proper understanding of trading so they are not ready to face the risks of the trading they do, when someone does something related to their finances of course it will make them have mental problems if they use funds that they cannot accept when they fail.

Every trader must of course have knowledge in carrying out risk management when trading and when trading, it is possible that the planning that we have made is no longer profitable and we must take action to reduce the risk of loss that we will experience, but by continuing to update our knowledge about trading, of course this will greatly help us in deciding something appropriately when trading.

The reason why people overtrade is because of greed and too much confidence, one thing people suppose to understand in trading it is important to always have a limit because the market is unpredictable. Some traders are not just satisfied with the profit that has been earned, so they believe if continuing trading they can make profit and sometimes they might just lose everything and for some traders they believe they cam recover loses in trading and this leads to more losses.

When one is able to have the mindset to stop trading after sometime,  it helps in reducing loss which can make one run into anxiety. Emotion is important in trading and traders must learn how to handle emotions.

I agree; moreover, we are not going to start with zero stress and anxiety when we are newbies, so being a little bit bad when you are first trading is normal and nothing that would shock anyone neither. However, if we are talking about further points and just focusing on how to get better then we are not going to end up with any issues at all.

We can't really consider this as that much of a big deal, we need to realize this is normal and can't really get any greater result at all. I understand what we are seeing right now is not that much of a trouble and because of this I believe we are going to see this becoming an issue if you are still having high levels of anxiety when you are veterans. So, this should not be a big problem after a while.

Trading will become gambling only if you don't know what you are doing, trading and gambling have a still risk but the difference is in trading you can lessen it because you have the skills and knowledge what are the current situation of the market, well back on the topic is as long as the trading or even not trading but other things is you experienced is not feel well on your side its not bad to take a break because not all the things is all about the money. Instead you are enjoying your funds you are now suffering with your health, just chill with the market, and get ride on it.

Yes, trading has side effects and can be risky for mental and even physical health. Because trading is an activity that is full of high risks and is related to your finances. So if not done properly, the impact is very fatal for health, especially the heart, because the crypto market is full of surprises and pressures.

The impact on mental health will trigger stress, anxiety, depression, and other psychological problems. Traders may feel they have no control over market movements, especially when experiencing losses. In addition, trading can cause isolation, poor communication, and lack of social engagement.

Therefore, to reduce risk and continue to improve mental health, we need to carry out risk management in trading, follow the trading plan that has been made, continue to learn, and always think positively and calmly.

That's why a person should always use only the money you are willing to spend.
Otherwise, it may have a bad effect on both the mental and physical state of a person.