In most cases, self-exclusion directly from the casino can also be off help, which means even if you are to enter the casino for whatever reason, you can't place a bet there by mistake because of the ban on your head.
Well, any gambler that wants to self exclude their self from gambling will use any strategy that works for them and the strategy that is going to be used will depend on the situation of the gambler. If a casino shop is close to their door step, you can asked the staff not to allow you into the casino more than 1 a day. Then if your friends are fully into gambling, you can restrict yourself from coming too close with them so that they will not influence you.
that will really be different to each other on which we know that each person will really be having their own approach on things and this is why on the time that they will really be having that kind of assumption that they could make easy money with gambling then they would really be continuing and not really be that serious with that exclusion and would really be continuing on what they are doing.
First is being willing and decisive to take those steps and finally take the steps to stop, if you are not yet willing to give it up, no matter any step you take, it's not going to work, that's why I said that the person have to be read and take the decision not go back to it no matter any circumstances.