eth, bnb plus many from the list of top 50 are great to hold. First three I mentioned are great value for money during bear or bull market. During bear market you'll always see new coins pop up that'll bring higher gains than previous old coins. Keep your eyes open for those ones too.
and I think everyone agrees on that,
as long as the market is bearish we need to be patient and hope this market condition can end soon I really hope it can happen in the near future