No way I would sit in a poker tournament for 10 hours. Unless we are doing 1K USD buy in or something like that. 2-3 hours on weekend is manageable. I also have a kid and a wife and it is difficult to manage it but as iv4n said I also try to make up for it before the tournament. Put in a bit more effort during the day and then enjoy a poker tournament in the evening.
That being said if we weren't under some kind of quarantine there is no way I would be able to take part in all this tournaments.