But it's probably easier to give up addiction when there are no constant reminders of it around you that constantly initiate your memories and habit. It's like with smoking or drinking - I know a few people who quit these habits, but gradually returned to them because if your friends (let's say at work) regularly go out to smoke, then you go with them and sooner or later you will start smoking again. Similarly with drinking - if your group of friends is used to playing billiards (or sitting in a computer club) and drinking, then it is very difficult to go beyond this pattern of behavior without stopping communication with them completely.
Yes, I agree with you.
The presence of mobile Internet provides many opportunities. At the same time, it prevents a person from overcoming his vices and negative psychological addictions. In fact, smartphones are magical artifacts that can fulfill all human desires.
However, these desires do not necessarily benefit the individual. What to do?
Perhaps, in such a situation, you need to minimize the use of mobile Internet.
For example, access certain Internet resources not through a browser, but through tabs (hyperlinks) from a personal diary. This will avoid temptations.
Currently, the safe use of the mobile Internet is impossible without discipline and a responsible approach to the use of this technology.