I will only urge you to wait and do not sell in panic.
waiting is not the best choice if I can do other speculations, this is why I always involve knowledge and experience, especially in the current level of downward trend. You will feel confused about what is happening now, because you have no other choice and extensive knowledge. so the result panicked
also there is a reason why you are in panic and cant wait for what are can certainly can ever happen in bitcoin or in market is just because listening for some negative speculation and fake news about is can lead you to panicked thing therefor we must be balance for everything that we take here.