Yes and I think that bitcoin is a currency and it should be used as a currency then only it will take price of bitcoin to a higher level in future.
If you are not able to spend it directly then you should sell it and convert it to your local currency and then spend, as the circulation of bitcoin is very important.
No, it is not the real circulation of bitcoin, the real circulation is that where you use your bitcoin for buying services and goods and use bitcoin for all of your transactions, it is actually good for the success of bitcoin, and selling it is not its circulation, but it is its rejection and its dumping.