I personal think that it's bullshit, but there is a few stories of people who was smoking for 10 years and with electric cigarette stop smoked. I'm a smoker and i would like to stop that's why i need your advice.
Electronic cigarettes or vapes are often considered healthier than conventional cigarettes made from tobacco. However, it turns out that vaping is no safer than regular cigarettes.
Electronic cigarettes contain nicotine, carcinogens and other toxic or poisonous ingredients. These ingredients pose a risk of endangering lung health, So it's not true that e-cigarettes are safer because they both contain this content, even though they don't contain tar, it turns out that e-cigarettes contain carcinogens.
Many components in e-cigarette vapes are not found in conventional cigarettes, and vice versa. The danger of vaping or electronic cigarettes is that it can cause addiction.
In fact, citing research by the National Academies of Science, Engineering and Medicine published in January 2018, electronic cigarettes pose a risk of damaging health.
Cigarette vapes produce a number of dangerous chemicals such as acetaldehyde, acrolein and formaldehyde which cause lung disease. Apart from that, the dangers of e-cigarette vaping can also cause lung problems such as chronic obstructive pulmonary disease, asthma and lung cancer.
The following are a number of dangers of vaping or e-cigarettes to health. Vaping causes leaky lungs. In one case in the United States, a teenager aged 18 years was reported to have experienced a leaky lung that required the installation of a tube in the chest. The patient had a history of vaping for 1.5 years.
After undergoing treatment and stopping the habit of smoking vape cigarettes, the patient was finally declared cured.
Likewise, the risk of asthma was published in a 2019 study in the United States of 32,000 adults with lung disease. The study found that electronic cigarettes increase the risk of lung disease, including asthma, by 30 percent, compared to those who have never smoked or never used e-cigarettes.
so it's better to start living a healthy life without smoking.