We all know that fast food is addictive even though we know that it may potentially harm our body. Most of us just don't care about its negative impact on our health, all we care about is eating what is delicious that's why there are many people who are obese and is struggling with their health conditions. There are two potential threats to a person eating fast food every single day, and that is Diabetes and Heart disease. In the US according to Mary Kekatos from Dailymail, half of all deaths due to heart disease and diabetes are caused by a poor diet, which consists of heavy intake of sodium and unprocessed meats.
Why do You think people still eat these foods everyday? What can You suggest them to do to quit this addiction to fast food? Are You one of those people who are always eating fast food?
I eat in fast food but not always, Fast food is a menace that has caught the fancy of the people in our consumerist society, young and old alike. Ask a child about their favourite food item and pat comes a reply, “burger”. To say that kids being naive fall into the trap of unhealthy food habits would be a fallacy as the fast food joints are always loaded with mature, grown adults. In spite of numerous awareness campaigns organised by social welfare and health groups, we, as adults, often find ourselves succumbing to the temptations of that perfect pizza and even better cheeseburger with fries on the side. Blaming it on the modern society that we are living in, which leaves us with limited time is merely an escape route and a practice of self-delusion. We all know that fast food is bad for us and developing a proper habit of eating fast food is exactly the kind of nightmare our parents are always scared of. Be it obesity, heart problems or even monetary issues, fast food comes with a full package of problems curated specially by the devil, as it were, to destroy you slowly and gradually. If often you fall short of logical arguments and reasons to motivate yourself or others around you to stop that harmful habit of eating fast food, read on the list that follows where we have tried to delineate the major reasons why you should absolutely avoid eating fast food.